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Dal Moth

Snack, Moderate calorie, moderate fat

350

kcal Energy

57.1%

% from carbs

17.1%

% from protein

25.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
350

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 1 g
Monounsaturated 7 g
Sodium, Na 300 mg
13%
Potassium, K 200 mg
4.3%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 30 g
Protein 15 g
30%
Water 10 g
Iron 2 mg
11.1%
Vitamin A, RAE 30 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Folic acid 10 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 40 mg
Zinc, Zn 1 mg
Sucrose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dal Moth

Nutrients

What is the calorie content of Dal Moth?

A typical serving 1 cup of Dal Moth (100 grams) contains approximately 350 calories. You can check the exact calorie content by logging Dal Moth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Moth have?

The amount of fat in Dal Moth depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Dal Moth contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Moth have?

The protein content in Dal Moth depends on the ingredients exists in it. On average, 1 cup of Dal Moth (about 100 grams) contains approximately 15 grams of protein.

Is Dal Moth a good source of protein?

The protein content in Dal Moth depends on the ingredients exists in it. On average, 1 cup of Dal Moth (about 100 grams) contains approximately 15 grams of protein.

How much sugar does a Dal Moth have?

On average, 1 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dal Moth contain added sugar?

On average, 1 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dal Moth?

On average, 1 cup (about 100 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Dal Moth?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dal Moth?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dal Moth suitable for vegans?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Moth contain caffeine?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dal Moth contain alcohol?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dal Moth healthier?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dal Moth in Nutribit?

Dal Moth contains approximately 5 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dal Moth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Moth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Moth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Moth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Moth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Moth for free?

Yes! Since Dal Moth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Moth with water tracking feature?

Nutribit automatically calculates the water content of Dal Moth and adds it to your daily hydration log. Simply log Dal Moth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dal Moth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Moth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Moth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Moth data can be accessed offline in the Nutribit app anytime anywhere!