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Whole Moth Beans

Laxmi

180

kcal Energy

69.2%

% from carbs

25.9%

% from protein

4.9%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
180

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 15 mg
0.7%
Potassium, K 550 mg
11.7%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 12 g
24%
Iron 4.2 mg
23.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 4.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Moth Beans

Nutrients

What is the calorie content of Whole Moth Beans?

A typical serving 0.25 cup of Whole Moth Beans (52 grams) contains approximately 180 calories. You can check the exact calorie content by logging Whole Moth Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Moth Beans have?

The amount of fat in Whole Moth Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (52 grams) of Whole Moth Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Moth Beans have?

The protein content in Whole Moth Beans depends on the ingredients exists in it. On average, 0.25 cup of Whole Moth Beans (about 52 grams) contains approximately 12 grams of protein.

Is Whole Moth Beans a good source of protein?

The protein content in Whole Moth Beans depends on the ingredients exists in it. On average, 0.25 cup of Whole Moth Beans (about 52 grams) contains approximately 12 grams of protein.

How much sugar does a Whole Moth Beans have?

On average, 0.25 cup (about 52 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Moth Beans contain added sugar?

On average, 0.25 cup (about 52 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Moth Beans?

On average, 0.25 cup (about 52 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Whole Moth Beans?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Moth Beans?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Moth Beans suitable for vegans?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Moth Beans contain caffeine?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Moth Beans contain alcohol?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Moth Beans healthier?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Moth Beans in Nutribit?

Whole Moth Beans contains approximately 5 grams of fiber in 0.25 cup (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Moth Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Moth Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Moth Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Moth Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Moth Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Moth Beans for free?

Yes! Since Whole Moth Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Moth Beans with water tracking feature?

Nutribit automatically calculates the water content of Whole Moth Beans and adds it to your daily hydration log. Simply log Whole Moth Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Moth Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Moth Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Moth Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Moth Beans data can be accessed offline in the Nutribit app anytime anywhere!