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Moth Bean Chaat

Snack, Rich in protein and fiber

300

kcal Energy

59.2%

% from carbs

14.2%

% from protein

26.6%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
300

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 6 g
Sodium, Na 350 mg
15.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 50 g
18.2%
Fiber 7 g
25%
Sugars 12 g
24%
Starch 20 g
Protein 12 g
24%
Water 150 g
Iron 5 mg
27.8%
Vitamin A, RAE 200 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 2 UG
Folic acid 30 UG
Calcium, Ca 45 mg
Iron, Fe 5 mg
Magnesium, Mg 20 mg
Zinc, Zn 2 mg
Sucrose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Moth Bean Chaat

Nutrients

What is the calorie content of Moth Bean Chaat?

A typical serving 1 serving of Moth Bean Chaat (200 grams) contains approximately 300 calories. You can check the exact calorie content by logging Moth Bean Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moth Bean Chaat have?

The amount of fat in Moth Bean Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Moth Bean Chaat contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Moth Bean Chaat have?

The protein content in Moth Bean Chaat depends on the ingredients exists in it. On average, 1 serving of Moth Bean Chaat (about 200 grams) contains approximately 12 grams of protein.

Is Moth Bean Chaat a good source of protein?

The protein content in Moth Bean Chaat depends on the ingredients exists in it. On average, 1 serving of Moth Bean Chaat (about 200 grams) contains approximately 12 grams of protein.

How much sugar does a Moth Bean Chaat have?

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Moth Bean Chaat contain added sugar?

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Moth Bean Chaat?

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Moth Bean Chaat?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Moth Bean Chaat?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Moth Bean Chaat suitable for vegans?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Moth Bean Chaat contain caffeine?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Moth Bean Chaat contain alcohol?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Moth Bean Chaat healthier?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Moth Bean Chaat in Nutribit?

Moth Bean Chaat contains approximately 7 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Moth Bean Chaat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moth Bean Chaat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moth Bean Chaat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moth Bean Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moth Bean Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moth Bean Chaat for free?

Yes! Since Moth Bean Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moth Bean Chaat with water tracking feature?

Nutribit automatically calculates the water content of Moth Bean Chaat and adds it to your daily hydration log. Simply log Moth Bean Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moth Bean Chaat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moth Bean Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moth Bean Chaat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moth Bean Chaat data can be accessed offline in the Nutribit app anytime anywhere!