Matkiche Vade - Moth Beans Fritters

Snack, Vegetarian

Total Energy

250

kcal

40.32

% from carbs

16.13

% from protein

43.55

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

15g

Protein

10g

20%

Water

100g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2.5MG_ATE

Biotin

8UG

Folic acid

150UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2.2mg

Magnesium, Mg

60mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matkiche Vade - Moth Beans Fritters

A typical serving 4 pieces of Matkiche Vade - Moth Beans Fritters (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matkiche Vade - Moth Beans Fritters depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Matkiche Vade - Moth Beans Fritters contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matkiche Vade - Moth Beans Fritters depends on the ingredients exists in it. On average, 4 pieces of Matkiche Vade - Moth Beans Fritters (about 150 grams) contains approximately 10 grams of protein.

On average, 4 pieces (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 25 grams of carbohydrates.

Matkiche Vade - Moth Beans Fritters contains approximately 5 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 pieces Matkiche Vade - Moth Beans Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.