Dried Mango (Aam)
Dried Fruit, Rich in Vitamin A, Boosts Immune System
2.27
% from protein96.45
% from carbs96.45
% from fatNutrition Facts
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Dried Mango (Aam) Nutrients FAQs
Nutrients
- Vitamin C:Dried Mango (Aam) has 0.1 mg of Vitamin C.
- Dried Mango (Aam) has 55mg of Calcium.
- Dried Mango (Aam) has 1mg of Potassium, K.
- Dried Mango (Aam) has 0.3mg of Iron.
What is the calorie content of Dried Mango (Aam)?
A typical serving 1 piece (6 grams) of Dried Mango (Aam) contains approximately 18 calories.
You can check the exact calorie content by logging Dried Mango (Aam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Mango (Aam) have?
The amount of fat in Dried Mango (Aam) depends on the ingredients and preparation method. On average, one serving 1 piece (6 grams) of Dried Mango (Aam) contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Mango (Aam) have?
The protein content in Dried Mango (Aam) depends on the ingredients exists in it. On average, 1 piece (6 grams) of Dried Mango (Aam) contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Mango (Aam), Download Nutribit app for healthier you!
How much sugar does a Dried Mango (Aam) have?
On average, 1 piece (6 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Mango (Aam).
How Much carbohydrates (carbs) is in Dried Mango (Aam)?
The amount of carbohydrates (carbs) in Dried Mango (Aam) depends on its serving size and preparation. On average, 1 piece (6 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Mango (Aam).
How Much Fiber is in Dried Mango (Aam)?
Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Mango (Aam) for healthier you!
What vitamins and minerals are in a Dried Mango (Aam)?
Vitamins in Dried Mango (Aam):
Dried Mango (Aam) contains following minerals:
General
Does Dried Mango (Aam) contain caffeine?
Dried Mango (Aam) does not contain any caffeine.
Does Dried Mango (Aam) contain alcohol?
Dried Mango (Aam) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Mango (Aam)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Mango (Aam) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Mango (Aam) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Mango (Aam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Mango (Aam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Mango (Aam) for free?
Yes! Since Dried Mango (Aam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Mango (Aam) with water tracking feature?
Nutribit automatically calculates the water content of Dried Mango (Aam) and adds it to your daily hydration log. Simply log Dried Mango (Aam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Mango (Aam) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Mango (Aam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Mango (Aam) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Mango (Aam) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Mango (Aam)
How to burn 18 calories?
The amount of exercise required to burn off 1 piece Dried Mango (Aam)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.