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Dried Mango (Aam)

Dried Fruit, Rich in Vitamin A, Boosts Immune System

18

kcal Energy

96.5%

% from carbs

2.3%

% from protein

1.3%

% from fats

In 6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g
Calories
18

% Daily Value

Total Fat 0.1 g
0.2%
Monounsaturated 0.1 g
Potassium, K 1 mg
0%
Total Carbohydrates 17 g
6.2%
Fiber 1.5 g
5.4%
Sugars 15 g
30%
Protein 0.4 g
0.8%
Water 0.2 g
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3) 0.2 UG
Vitamin C, total ascorbic acid 0.1 mg
Folic acid 0.2 UG
Calcium, Ca 55 mg
Iron, Fe 0.3 mg
Magnesium, Mg 0.1 mg
Zinc, Zn 0.2 mg
Sucrose 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dried Mango (Aam)

Nutrients

What is the calorie content of Dried Mango (Aam)?

A typical serving 1 piece of Dried Mango (Aam) (6 grams) contains approximately 18 calories. You can check the exact calorie content by logging Dried Mango (Aam) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dried Mango (Aam) have?

The amount of fat in Dried Mango (Aam) depends on the ingredients and preparation method. On average, one serving 1 piece (6 grams) of Dried Mango (Aam) contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dried Mango (Aam) have?

The protein content in Dried Mango (Aam) depends on the ingredients exists in it. On average, 1 piece of Dried Mango (Aam) (about 6 grams) contains approximately 0.4 grams of protein.

Is Dried Mango (Aam) a good source of protein?

The protein content in Dried Mango (Aam) depends on the ingredients exists in it. On average, 1 piece of Dried Mango (Aam) (about 6 grams) contains approximately 0.4 grams of protein.

How much sugar does a Dried Mango (Aam) have?

On average, 1 piece (about 6 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dried Mango (Aam) contain added sugar?

On average, 1 piece (about 6 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dried Mango (Aam)?

On average, 1 piece (about 6 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Dried Mango (Aam)?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dried Mango (Aam)?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dried Mango (Aam) suitable for vegans?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Mango (Aam) contain caffeine?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dried Mango (Aam) contain alcohol?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dried Mango (Aam) healthier?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dried Mango (Aam) in Nutribit?

Dried Mango (Aam) contains approximately 1.5 grams of fiber in 1 piece (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dried Mango (Aam)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Mango (Aam) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dried Mango (Aam) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dried Mango (Aam) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Mango (Aam) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dried Mango (Aam) for free?

Yes! Since Dried Mango (Aam) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dried Mango (Aam) with water tracking feature?

Nutribit automatically calculates the water content of Dried Mango (Aam) and adds it to your daily hydration log. Simply log Dried Mango (Aam) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dried Mango (Aam) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dried Mango (Aam) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dried Mango (Aam) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dried Mango (Aam) data can be accessed offline in the Nutribit app anytime anywhere!