Aam Panha/ Raw Mango Sherbet

Common Food

2.49

% from protein

94.7

% from carbs

94.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 277 g(277g)
Amount per serving
Calories
150
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 400 mg
17.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 35 g
70%
Protein 1 g
2%
Water 200 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 1 mg

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Aam Panha/ Raw Mango Sherbet Nutrients FAQs

Nutrients

What is the calorie content of Aam Panha/ Raw Mango Sherbet?

A typical serving 1 glass (277 grams) of Aam Panha/ Raw Mango Sherbet contains approximately 150 calories.

You can check the exact calorie content by logging Aam Panha/ Raw Mango Sherbet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aam Panha/ Raw Mango Sherbet have?

The amount of fat in Aam Panha/ Raw Mango Sherbet depends on the ingredients and preparation method. On average, one serving 1 glass (277 grams) of Aam Panha/ Raw Mango Sherbet contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aam Panha/ Raw Mango Sherbet have?

The protein content in Aam Panha/ Raw Mango Sherbet depends on the ingredients exists in it. On average, 1 glass (277 grams) of Aam Panha/ Raw Mango Sherbet contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Aam Panha/ Raw Mango Sherbet, Download Nutribit app for healthier you!

How much sugar does a Aam Panha/ Raw Mango Sherbet have?

On average, 1 glass (277 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aam Panha/ Raw Mango Sherbet.

How Much carbohydrates (carbs) is in Aam Panha/ Raw Mango Sherbet?

The amount of carbohydrates (carbs) in Aam Panha/ Raw Mango Sherbet depends on its serving size and preparation. On average, 1 glass (277 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aam Panha/ Raw Mango Sherbet.

How Much Fiber is in Aam Panha/ Raw Mango Sherbet?

Aam Panha/ Raw Mango Sherbet contains approximately 2 grams of fiber in 1 glass (277 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aam Panha/ Raw Mango Sherbet for healthier you!

What vitamins and minerals are in a Aam Panha/ Raw Mango Sherbet?

Aam Panha/ Raw Mango Sherbet contains following minerals:

  • Aam Panha/ Raw Mango Sherbet has 400mg of Sodium, Na.
  • Aam Panha/ Raw Mango Sherbet has 300mg of Potassium, K.
  • Aam Panha/ Raw Mango Sherbet has 1mg of Iron.

General

Does Aam Panha/ Raw Mango Sherbet contain caffeine?

Aam Panha/ Raw Mango Sherbet does not contain any caffeine.

Does Aam Panha/ Raw Mango Sherbet contain alcohol?

Aam Panha/ Raw Mango Sherbet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aam Panha/ Raw Mango Sherbet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aam Panha/ Raw Mango Sherbet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aam Panha/ Raw Mango Sherbet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aam Panha/ Raw Mango Sherbet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aam Panha/ Raw Mango Sherbet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aam Panha/ Raw Mango Sherbet for free?

Yes! Since Aam Panha/ Raw Mango Sherbet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aam Panha/ Raw Mango Sherbet with water tracking feature?

Nutribit automatically calculates the water content of Aam Panha/ Raw Mango Sherbet and adds it to your daily hydration log. Simply log Aam Panha/ Raw Mango Sherbet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aam Panha/ Raw Mango Sherbet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aam Panha/ Raw Mango Sherbet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aam Panha/ Raw Mango Sherbet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aam Panha/ Raw Mango Sherbet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aam Panha/ Raw Mango Sherbet

Sodium, Na in Aam Panha/ Raw Mango Sherbet supports fluid balance.

Maintains Fluid Balance in Aam Panha/ Raw Mango Sherbet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aam Panha/ Raw Mango Sherbet supports nerve function.

Supports Nerve Function in Aam Panha/ Raw Mango Sherbet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aam Panha/ Raw Mango Sherbet helps regulate blood pressure.

Regulates Blood Pressure in Aam Panha/ Raw Mango Sherbet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aam Panha/ Raw Mango Sherbet supports muscle function.

Aids Muscle Function in Aam Panha/ Raw Mango Sherbet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aam Panha/ Raw Mango Sherbet aids nutrient absorption.

Improves Nutrient Absorption in Aam Panha/ Raw Mango Sherbet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aam Panha/ Raw Mango Sherbet helps balance pH levels.

Balances pH Levels in Aam Panha/ Raw Mango Sherbet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aam Panha/ Raw Mango Sherbet supports bone health.

Supports Bone Health in Aam Panha/ Raw Mango Sherbet helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Aam Panha/ Raw Mango Sherbet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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