Jute Leaves (Patta Saanth)
Green, High in antioxidants
26.6
% from protein63.83
% from carbs63.83
% from fatNutrition Facts
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Jute Leaves (Patta Saanth) Nutrients FAQs
Nutrients
- Vitamin C:Jute Leaves (Patta Saanth) has 4.5 mg of Vitamin C.
- Jute Leaves (Patta Saanth) has 85mg of Calcium.
- Jute Leaves (Patta Saanth) has 8mg of Sodium, Na.
- Jute Leaves (Patta Saanth) has 270mg of Potassium, K.
- Jute Leaves (Patta Saanth) has 2.2mg of Iron.
What is the calorie content of Jute Leaves (Patta Saanth)?
A typical serving 1 cup (180 grams) of Jute Leaves (Patta Saanth) contains approximately 28 calories.
You can check the exact calorie content by logging Jute Leaves (Patta Saanth) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jute Leaves (Patta Saanth) have?
The amount of fat in Jute Leaves (Patta Saanth) depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Jute Leaves (Patta Saanth) contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jute Leaves (Patta Saanth) have?
The protein content in Jute Leaves (Patta Saanth) depends on the ingredients exists in it. On average, 1 cup (180 grams) of Jute Leaves (Patta Saanth) contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Jute Leaves (Patta Saanth), Download Nutribit app for healthier you!
How much sugar does a Jute Leaves (Patta Saanth) have?
On average, 1 cup (180 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jute Leaves (Patta Saanth).
How Much carbohydrates (carbs) is in Jute Leaves (Patta Saanth)?
The amount of carbohydrates (carbs) in Jute Leaves (Patta Saanth) depends on its serving size and preparation. On average, 1 cup (180 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jute Leaves (Patta Saanth).
How Much Fiber is in Jute Leaves (Patta Saanth)?
Jute Leaves (Patta Saanth) contains approximately 2 grams of fiber in 1 cup (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jute Leaves (Patta Saanth) for healthier you!
What vitamins and minerals are in a Jute Leaves (Patta Saanth)?
Vitamins in Jute Leaves (Patta Saanth):
Jute Leaves (Patta Saanth) contains following minerals:
General
Does Jute Leaves (Patta Saanth) contain caffeine?
Jute Leaves (Patta Saanth) does not contain any caffeine.
Does Jute Leaves (Patta Saanth) contain alcohol?
Jute Leaves (Patta Saanth) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jute Leaves (Patta Saanth)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jute Leaves (Patta Saanth) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jute Leaves (Patta Saanth) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jute Leaves (Patta Saanth) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jute Leaves (Patta Saanth) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jute Leaves (Patta Saanth) for free?
Yes! Since Jute Leaves (Patta Saanth) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jute Leaves (Patta Saanth) with water tracking feature?
Nutribit automatically calculates the water content of Jute Leaves (Patta Saanth) and adds it to your daily hydration log. Simply log Jute Leaves (Patta Saanth) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jute Leaves (Patta Saanth) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jute Leaves (Patta Saanth) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jute Leaves (Patta Saanth) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jute Leaves (Patta Saanth) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jute Leaves (Patta Saanth)
How to burn 28 calories?
The amount of exercise required to burn off 1 cup Jute Leaves (Patta Saanth)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.