Quinoa Berry Smoothie
Smoothie, High in Protein
14.51
% from protein62.18
% from carbs62.18
% from fatNutrition Facts
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Quinoa Berry Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Berry Smoothie has 15 mg of Vitamin C.
- Quinoa Berry Smoothie has 40mg of Calcium.
- Quinoa Berry Smoothie has 20mg of Sodium, Na.
- Quinoa Berry Smoothie has 350mg of Potassium, K.
- Quinoa Berry Smoothie has 2mg of Iron.
What is the calorie content of Quinoa Berry Smoothie?
A typical serving 1 serving (250 grams) of Quinoa Berry Smoothie contains approximately 160 calories.
You can check the exact calorie content by logging Quinoa Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Berry Smoothie have?
The amount of fat in Quinoa Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Quinoa Berry Smoothie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Berry Smoothie have?
The protein content in Quinoa Berry Smoothie depends on the ingredients exists in it. On average, 1 serving (250 grams) of Quinoa Berry Smoothie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Berry Smoothie, Download Nutribit app for healthier you!
How much sugar does a Quinoa Berry Smoothie have?
On average, 1 serving (250 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Berry Smoothie.
How Much carbohydrates (carbs) is in Quinoa Berry Smoothie?
The amount of carbohydrates (carbs) in Quinoa Berry Smoothie depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Berry Smoothie.
How Much Fiber is in Quinoa Berry Smoothie?
Quinoa Berry Smoothie contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Berry Smoothie for healthier you!
What vitamins and minerals are in a Quinoa Berry Smoothie?
Vitamins in Quinoa Berry Smoothie:
Quinoa Berry Smoothie contains following minerals:
General
Does Quinoa Berry Smoothie contain caffeine?
Quinoa Berry Smoothie does not contain any caffeine.
Does Quinoa Berry Smoothie contain alcohol?
Quinoa Berry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Berry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Berry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Berry Smoothie for free?
Yes! Since Quinoa Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Berry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Berry Smoothie and adds it to your daily hydration log. Simply log Quinoa Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Berry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Berry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Berry Smoothie
Fiber in Quinoa Berry Smoothie supports digestion.
Fiber in Quinoa Berry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa Berry Smoothie supports heart health.
Soluble fiber in Quinoa Berry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa Berry Smoothie aids in weight management.
Fiber-rich foods in Quinoa Berry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa Berry Smoothie regulates blood sugar.
Fiber in Quinoa Berry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa Berry Smoothie promotes gut health.
Fiber in Quinoa Berry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa Berry Smoothie lowers the risk of colon cancer.
A high-fiber diet from Quinoa Berry Smoothie is linked to a reduced risk of colon cancer.
Fiber in Quinoa Berry Smoothie improves skin health.
Fiber in Quinoa Berry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa Berry Smoothie helps lower blood pressure.
Adequate fiber in Quinoa Berry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa Berry Smoothie boosts immune function.
Fiber in Quinoa Berry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa Berry Smoothie reduces the risk of type 2 diabetes.
Fiber in Quinoa Berry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Quinoa Berry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.