Papaya (Pawpaw)
Fruit, High in Vitamin C, aids digestion
4.36
% from protein92.83
% from carbs92.83
% from fatNutrition Facts
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Papaya (Pawpaw) Nutrients FAQs
Nutrients
- Vitamin C:Papaya (Pawpaw) has 62.5 mg of Vitamin C.
- Papaya (Pawpaw) has 33mg of Calcium.
- Papaya (Pawpaw) has 2mg of Sodium, Na.
- Papaya (Pawpaw) has 264mg of Potassium, K.
- Papaya (Pawpaw) has 0.16mg of Iron.
What is the calorie content of Papaya (Pawpaw)?
A typical serving 1 cup (140 grams) of Papaya (Pawpaw) contains approximately 59 calories.
You can check the exact calorie content by logging Papaya (Pawpaw) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papaya (Pawpaw) have?
The amount of fat in Papaya (Pawpaw) depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Papaya (Pawpaw) contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papaya (Pawpaw) have?
The protein content in Papaya (Pawpaw) depends on the ingredients exists in it. On average, 1 cup (140 grams) of Papaya (Pawpaw) contains approximately 0.7 grams of protein.
Know your exact protein requirement and how much protein you get from Papaya (Pawpaw), Download Nutribit app for healthier you!
How much sugar does a Papaya (Pawpaw) have?
On average, 1 cup (140 grams) contains about 14.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya (Pawpaw).
How Much carbohydrates (carbs) is in Papaya (Pawpaw)?
The amount of carbohydrates (carbs) in Papaya (Pawpaw) depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papaya (Pawpaw).
How Much Fiber is in Papaya (Pawpaw)?
Papaya (Pawpaw) contains approximately 2.5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya (Pawpaw) for healthier you!
What vitamins and minerals are in a Papaya (Pawpaw)?
Vitamins in Papaya (Pawpaw):
Papaya (Pawpaw) contains following minerals:
General
Does Papaya (Pawpaw) contain caffeine?
Papaya (Pawpaw) does not contain any caffeine.
Does Papaya (Pawpaw) contain alcohol?
Papaya (Pawpaw) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papaya (Pawpaw)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya (Pawpaw) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papaya (Pawpaw) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papaya (Pawpaw) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya (Pawpaw) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papaya (Pawpaw) for free?
Yes! Since Papaya (Pawpaw) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papaya (Pawpaw) with water tracking feature?
Nutribit automatically calculates the water content of Papaya (Pawpaw) and adds it to your daily hydration log. Simply log Papaya (Pawpaw) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papaya (Pawpaw) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papaya (Pawpaw) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papaya (Pawpaw) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papaya (Pawpaw) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papaya (Pawpaw)
How to burn 59 calories?
The amount of exercise required to burn off 1 cup Papaya (Pawpaw)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.