Papaya Lassi

Beverage, Sweet, Tropical

14.18

% from protein

79.43

% from carbs

79.43

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
1%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 90 mg
3.9%

Potassium, K 30 mg
0.6%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 22 g
44%

Starch 3 g

Protein 5 g
10%

Water 220 g

Vitamin A, RAE 800 UG

Vitamin E 0.2 MG_ATE

Vitamin C 50 mg

Biotin 0.2 UG

Folic acid 0.5 UG

Calcium 40 mg

Iron 0.4 mg

Magnesium 15 mg

Zinc 0.2 mg

Papaya Lassi Nutrients FAQs

Nutrients

What is the calorie content of Papaya Lassi?

A typical serving 1 cup (240 grams) of Papaya Lassi contains approximately 130 calories.

You can check the exact calorie content by logging Papaya Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya Lassi have?

The amount of fat in Papaya Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Papaya Lassi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya Lassi have?

The protein content in Papaya Lassi depends on the ingredients exists in it. On average, 1 cup (240 grams) of Papaya Lassi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya Lassi, Download Nutribit app for healthier you!

How much sugar does a Papaya Lassi have?

On average, 1 cup (240 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya Lassi.

How Much carbohydrates (carbs) is in Papaya Lassi?

The amount of carbohydrates (carbs) in Papaya Lassi depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya Lassi.

How Much Fiber is in Papaya Lassi?

Papaya Lassi contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya Lassi for healthier you!

What vitamins and minerals are in a Papaya Lassi?

Vitamins in Papaya Lassi:

  • Vitamin C:Papaya Lassi has 50 mg of Vitamin C.

Papaya Lassi contains following minerals:

  • Papaya Lassi has 40mg of Calcium.
  • Papaya Lassi has 90mg of Sodium, Na.
  • Papaya Lassi has 30mg of Potassium, K.
  • Papaya Lassi has 0.4mg of Iron.

General

Does Papaya Lassi contain caffeine?

Papaya Lassi does not contain any caffeine.

Does Papaya Lassi contain alcohol?

Papaya Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaya Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya Lassi for free?

Yes! Since Papaya Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya Lassi with water tracking feature?

Nutribit automatically calculates the water content of Papaya Lassi and adds it to your daily hydration log. Simply log Papaya Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya Lassi

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Papaya Lassi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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