Papaya milchshake

Common Food

14.32

% from protein

50.44

% from carbs

50.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.5 mg
0%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 2.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 3.5 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Papaya milchshake Nutrients FAQs

Nutrients

What is the calorie content of Papaya milchshake?

A typical serving 282.62 gramm (282.62 grams) of Papaya milchshake contains approximately 242 calories.

You can check the exact calorie content by logging Papaya milchshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaya milchshake have?

The amount of fat in Papaya milchshake depends on the ingredients and preparation method. On average, one serving 282.62 gramm (282.62 grams) of Papaya milchshake contains approximately 9.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaya milchshake have?

The protein content in Papaya milchshake depends on the ingredients exists in it. On average, 282.62 gramm (282.62 grams) of Papaya milchshake contains approximately 8.84 grams of protein.

Know your exact protein requirement and how much protein you get from Papaya milchshake, Download Nutribit app for healthier you!

How much sugar does a Papaya milchshake have?

On average, 282.62 gramm (282.62 grams) contains about 29.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaya milchshake.

How Much carbohydrates (carbs) is in Papaya milchshake?

The amount of carbohydrates (carbs) in Papaya milchshake depends on its serving size and preparation. On average, 282.62 gramm (282.62 grams) contains about 31.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaya milchshake.

How Much Fiber is in Papaya milchshake?

Papaya milchshake contains approximately 0.93 grams of fiber in 282.62 gramm (282.62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaya milchshake for healthier you!

What vitamins and minerals are in a Papaya milchshake?

Vitamins in Papaya milchshake:

  • Vitamin A:Papaya milchshake has 813.7986 IU of Vitamin A.
  • Vitamin B-12:Papaya milchshake has 0.2016 UG of Vitamin B-12.
  • Vitamin B-6:Papaya milchshake has 0.084 mg of Vitamin B-6.
  • Vitamin C:Papaya milchshake has 35.7409 mg of Vitamin C.
  • Vitamin D:Papaya milchshake has 99.5515 IU of Vitamin D.

Papaya milchshake contains following minerals:

  • Papaya milchshake has 340.9218mg of Calcium.
  • Papaya milchshake has 139.0177mg of Sodium, Na.
  • Papaya milchshake has 482.5322mg of Potassium, K.
  • Papaya milchshake has 0.3921mg of Iron.

General

Does Papaya milchshake contain caffeine?

Papaya milchshake does not contain any caffeine.

Does Papaya milchshake contain alcohol?

Papaya milchshake contains approximately 0g of alcohol in 282.62 gramm (282.62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Papaya milchshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaya milchshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaya milchshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaya milchshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaya milchshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaya milchshake for free?

Yes! Since Papaya milchshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaya milchshake with water tracking feature?

Nutribit automatically calculates the water content of Papaya milchshake and adds it to your daily hydration log. Simply log Papaya milchshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaya milchshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaya milchshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaya milchshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaya milchshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaya milchshake

Protein and Vitamin A in Papaya milchshake supports bone health.

  • Protein in Papaya milchshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Papaya milchshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Papaya milchshake supports building and repairing tissues.

Builds and repairs tissues in Papaya milchshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Papaya milchshake supports immune function.

Supports immune function in Papaya milchshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Papaya milchshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Papaya milchshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Papaya milchshake provides energy.

Provides energy in Papaya milchshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Papaya milchshake supports muscle growth and strength.

Supports muscle growth and strength in Papaya milchshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Papaya milchshake helps in weight management.

Helps in weight management in Papaya milchshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Papaya milchshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Papaya milchshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Papaya milchshake improves skin, hair, and nails.

Improves skin, hair, and nails in Papaya milchshake is essential for the health and growth of hair, skin, and nails.

Protein in Papaya milchshake regulates blood sugar levels.

Regulates blood sugar levels in Papaya milchshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Papaya milchshake supports eye health.

Vitamin A in Papaya milchshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Papaya milchshake boosts immune function.

Vitamin A in Papaya milchshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Papaya milchshake promotes healthy skin.

Vitamin A in Papaya milchshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Papaya milchshake enhances reproductive health.

Vitamin A in Papaya milchshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Papaya milchshake reduces the risk of certain cancers.

Vitamin A in Papaya milchshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Papaya milchshake promotes healthy development during pregnancy.

Vitamin A in Papaya milchshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Papaya milchshake maintains healthy mucous membranes.

Vitamin A in Papaya milchshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Papaya milchshake improves wound healing.

Vitamin A in Papaya milchshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Papaya milchshake may reduce the risk of macular degeneration.

Vitamin A in Papaya milchshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Papaya milchshake supports bone health.

Calcium in Papaya milchshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Papaya milchshake supports muscle function.

Calcium in Papaya milchshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Papaya milchshake supports heart health.

Calcium in Papaya milchshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Papaya milchshake supports nerve transmission.

Calcium in Papaya milchshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Papaya milchshake supports blood clotting.

Calcium in Papaya milchshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Papaya milchshake supports hormonal secretion.

Calcium in Papaya milchshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Papaya milchshake supports weight management.

Calcium in Papaya milchshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Papaya milchshake supports dental health.

Calcium in Papaya milchshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Papaya milchshake supports blood pressure regulation.

Calcium in Papaya milchshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 242 calories?

The amount of exercise required to burn off 282.62 gramm Papaya milchshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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