Gooseberry (Amla) Chutney
Condiment, Tangy
6.29
% from protein88.05
% from carbs88.05
% from fatNutrition Facts
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Gooseberry (Amla) Chutney Nutrients FAQs
Nutrients
- Vitamin C:Gooseberry (Amla) Chutney has 15 mg of Vitamin C.
- Gooseberry (Amla) Chutney has 15mg of Calcium.
- Gooseberry (Amla) Chutney has 30mg of Sodium, Na.
- Gooseberry (Amla) Chutney has 90mg of Potassium, K.
- Gooseberry (Amla) Chutney has 0.5mg of Iron.
What is the calorie content of Gooseberry (Amla) Chutney?
A typical serving 2 tablespoons (30 grams) of Gooseberry (Amla) Chutney contains approximately 25 calories.
You can check the exact calorie content by logging Gooseberry (Amla) Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gooseberry (Amla) Chutney have?
The amount of fat in Gooseberry (Amla) Chutney depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Gooseberry (Amla) Chutney contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gooseberry (Amla) Chutney have?
The protein content in Gooseberry (Amla) Chutney depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Gooseberry (Amla) Chutney contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Gooseberry (Amla) Chutney, Download Nutribit app for healthier you!
How much sugar does a Gooseberry (Amla) Chutney have?
On average, 2 tablespoons (30 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gooseberry (Amla) Chutney.
How Much carbohydrates (carbs) is in Gooseberry (Amla) Chutney?
The amount of carbohydrates (carbs) in Gooseberry (Amla) Chutney depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gooseberry (Amla) Chutney.
How Much Fiber is in Gooseberry (Amla) Chutney?
Gooseberry (Amla) Chutney contains approximately 2 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gooseberry (Amla) Chutney for healthier you!
What vitamins and minerals are in a Gooseberry (Amla) Chutney?
Vitamins in Gooseberry (Amla) Chutney:
Gooseberry (Amla) Chutney contains following minerals:
General
Does Gooseberry (Amla) Chutney contain caffeine?
Gooseberry (Amla) Chutney does not contain any caffeine.
Does Gooseberry (Amla) Chutney contain alcohol?
Gooseberry (Amla) Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gooseberry (Amla) Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gooseberry (Amla) Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gooseberry (Amla) Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gooseberry (Amla) Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gooseberry (Amla) Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gooseberry (Amla) Chutney for free?
Yes! Since Gooseberry (Amla) Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gooseberry (Amla) Chutney with water tracking feature?
Nutribit automatically calculates the water content of Gooseberry (Amla) Chutney and adds it to your daily hydration log. Simply log Gooseberry (Amla) Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gooseberry (Amla) Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gooseberry (Amla) Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gooseberry (Amla) Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gooseberry (Amla) Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gooseberry (Amla) Chutney
How to burn 25 calories?
The amount of exercise required to burn off 2 tablespoons Gooseberry (Amla) Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.