Zero Oil Puri
Common Food
13.28
% from protein82.99
% from carbs82.99
% from fatNutrition Facts
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Zero Oil Puri Nutrients FAQs
Nutrients
- Zero Oil Puri has 60mg of Sodium, Na.
- Zero Oil Puri has 50mg of Potassium, K.
- Zero Oil Puri has 1mg of Iron.
What is the calorie content of Zero Oil Puri ?
A typical serving 2 Piece (92 grams) of Zero Oil Puri contains approximately 120 calories.
You can check the exact calorie content by logging Zero Oil Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zero Oil Puri have?
The amount of fat in Zero Oil Puri depends on the ingredients and preparation method. On average, one serving 2 Piece (92 grams) of Zero Oil Puri contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zero Oil Puri have?
The protein content in Zero Oil Puri depends on the ingredients exists in it. On average, 2 Piece (92 grams) of Zero Oil Puri contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Zero Oil Puri , Download Nutribit app for healthier you!
How much sugar does a Zero Oil Puri have?
On average, 2 Piece (92 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Oil Puri .
How Much carbohydrates (carbs) is in Zero Oil Puri ?
The amount of carbohydrates (carbs) in Zero Oil Puri depends on its serving size and preparation. On average, 2 Piece (92 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zero Oil Puri .
How Much Fiber is in Zero Oil Puri ?
Zero Oil Puri contains approximately 2 grams of fiber in 2 Piece (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Oil Puri for healthier you!
What vitamins and minerals are in a Zero Oil Puri ?
Zero Oil Puri contains following minerals:
General
Does Zero Oil Puri contain caffeine?
Zero Oil Puri does not contain any caffeine.
Does Zero Oil Puri contain alcohol?
Zero Oil Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zero Oil Puri ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Oil Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zero Oil Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zero Oil Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Oil Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zero Oil Puri for free?
Yes absolutely, Since Zero Oil Puri does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zero Oil Puri with water tracking feature?
Zero Oil Puri does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Zero Oil Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zero Oil Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zero Oil Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zero Oil Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zero Oil Puri
How to burn 120 calories?
The amount of exercise required to burn off 2 Piece Zero Oil Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.