Healthy Zero Oil Kanda Bhaji (Onion Pakoras)

Common Food

17.11

% from protein

68.45

% from carbs

68.45

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
42.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Sodium, Na 125 mg
5.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 8 g
2.9%

Fiber 1.5 g
5.4%

Sugars 1.5 g
3%

Protein 2 g
4%

Water 20 g

Iron 0.8 mg

Healthy Zero Oil Kanda Bhaji (Onion Pakoras) Nutrients FAQs

Nutrients

What is the calorie content of Healthy Zero Oil Kanda Bhaji (Onion Pakoras)?

A typical serving 2 Piece (68 grams) of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contains approximately 85 calories.

You can check the exact calorie content by logging Healthy Zero Oil Kanda Bhaji (Onion Pakoras) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Zero Oil Kanda Bhaji (Onion Pakoras) have?

The amount of fat in Healthy Zero Oil Kanda Bhaji (Onion Pakoras) depends on the ingredients and preparation method. On average, one serving 2 Piece (68 grams) of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Zero Oil Kanda Bhaji (Onion Pakoras) have?

The protein content in Healthy Zero Oil Kanda Bhaji (Onion Pakoras) depends on the ingredients exists in it. On average, 2 Piece (68 grams) of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Zero Oil Kanda Bhaji (Onion Pakoras), Download Nutribit app for healthier you!

How much sugar does a Healthy Zero Oil Kanda Bhaji (Onion Pakoras) have?

On average, 2 Piece (68 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Zero Oil Kanda Bhaji (Onion Pakoras).

How Much carbohydrates (carbs) is in Healthy Zero Oil Kanda Bhaji (Onion Pakoras)?

The amount of carbohydrates (carbs) in Healthy Zero Oil Kanda Bhaji (Onion Pakoras) depends on its serving size and preparation. On average, 2 Piece (68 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Zero Oil Kanda Bhaji (Onion Pakoras).

How Much Fiber is in Healthy Zero Oil Kanda Bhaji (Onion Pakoras)?

Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contains approximately 3 grams of fiber in 2 Piece (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Zero Oil Kanda Bhaji (Onion Pakoras) for healthier you!

What vitamins and minerals are in a Healthy Zero Oil Kanda Bhaji (Onion Pakoras)?

Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contains following minerals:

  • Healthy Zero Oil Kanda Bhaji (Onion Pakoras) has 250mg of Sodium, Na.
  • Healthy Zero Oil Kanda Bhaji (Onion Pakoras) has 180mg of Potassium, K.
  • Healthy Zero Oil Kanda Bhaji (Onion Pakoras) has 1.5mg of Iron.

General

Does Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contain caffeine?

Healthy Zero Oil Kanda Bhaji (Onion Pakoras) does not contain any caffeine.

Does Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contain alcohol?

Healthy Zero Oil Kanda Bhaji (Onion Pakoras) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Zero Oil Kanda Bhaji (Onion Pakoras)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Zero Oil Kanda Bhaji (Onion Pakoras) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Zero Oil Kanda Bhaji (Onion Pakoras) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Zero Oil Kanda Bhaji (Onion Pakoras) for free?

Yes! Since Healthy Zero Oil Kanda Bhaji (Onion Pakoras) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Zero Oil Kanda Bhaji (Onion Pakoras) with water tracking feature?

Nutribit automatically calculates the water content of Healthy Zero Oil Kanda Bhaji (Onion Pakoras) and adds it to your daily hydration log. Simply log Healthy Zero Oil Kanda Bhaji (Onion Pakoras) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Zero Oil Kanda Bhaji (Onion Pakoras) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Zero Oil Kanda Bhaji (Onion Pakoras) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Zero Oil Kanda Bhaji (Onion Pakoras) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Zero Oil Kanda Bhaji (Onion Pakoras) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Zero Oil Kanda Bhaji (Onion Pakoras)

How to burn 85 calories?

The amount of exercise required to burn off 2 Piece Healthy Zero Oil Kanda Bhaji (Onion Pakoras)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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