Sumeru Classiques Lobster Bites

Appetizer, High Protein

Total Energy

350

kcal

18.18

% from carbs

21.82

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

900mg

19.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

6g

12%

Starch

8g

Protein

18g

36%

Water

150g

Sucrose

6g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

4UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sumeru Classiques Lobster Bites

A typical serving 1 serving of Sumeru Classiques Lobster Bites (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sumeru Classiques Lobster Bites depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sumeru Classiques Lobster Bites contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sumeru Classiques Lobster Bites depends on the ingredients exists in it. On average, 1 serving of Sumeru Classiques Lobster Bites (about 200 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Sumeru Classiques Lobster Bites contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Sumeru Classiques Lobster Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.