Sumeru Classiques Lamb Biryani

Main, High Energy

Total Energy

350

kcal

39.6

% from carbs

24.75

% from protein

35.64

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

25g

Protein

25g

50%

Water

150g

Glucose

2g

Sucrose

6g

Lactose

1g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.5MG_ATE

Biotin

15UG

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

75mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sumeru Classiques Lamb Biryani

A typical serving 1 serve of Sumeru Classiques Lamb Biryani (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sumeru Classiques Lamb Biryani depends on the ingredients and preparation method. On average, one serving 1 serve (200 grams) of Sumeru Classiques Lamb Biryani contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sumeru Classiques Lamb Biryani depends on the ingredients exists in it. On average, 1 serve of Sumeru Classiques Lamb Biryani (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serve (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serve (about 200 grams) contains about 40 grams of carbohydrates.

Sumeru Classiques Lamb Biryani contains approximately 3 grams of fiber in 1 serve (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serve Sumeru Classiques Lamb Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.