Sumeru Classiques Lamb Biryani

Main, High Energy

24.75

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 25 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 250 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 15 UG

Folic acid 10 UG

Calcium 75 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 6 g

Glucose 2 g

Lactose 1 g

Sumeru Classiques Lamb Biryani Nutrients FAQs

Nutrients

What is the calorie content of Sumeru Classiques Lamb Biryani?

A typical serving 1 serve (200 grams) of Sumeru Classiques Lamb Biryani contains approximately 350 calories.

You can check the exact calorie content by logging Sumeru Classiques Lamb Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sumeru Classiques Lamb Biryani have?

The amount of fat in Sumeru Classiques Lamb Biryani depends on the ingredients and preparation method. On average, one serving 1 serve (200 grams) of Sumeru Classiques Lamb Biryani contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sumeru Classiques Lamb Biryani have?

The protein content in Sumeru Classiques Lamb Biryani depends on the ingredients exists in it. On average, 1 serve (200 grams) of Sumeru Classiques Lamb Biryani contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Sumeru Classiques Lamb Biryani, Download Nutribit app for healthier you!

How much sugar does a Sumeru Classiques Lamb Biryani have?

On average, 1 serve (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sumeru Classiques Lamb Biryani.

How Much carbohydrates (carbs) is in Sumeru Classiques Lamb Biryani?

The amount of carbohydrates (carbs) in Sumeru Classiques Lamb Biryani depends on its serving size and preparation. On average, 1 serve (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sumeru Classiques Lamb Biryani.

How Much Fiber is in Sumeru Classiques Lamb Biryani?

Sumeru Classiques Lamb Biryani contains approximately 3 grams of fiber in 1 serve (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sumeru Classiques Lamb Biryani for healthier you!

What vitamins and minerals are in a Sumeru Classiques Lamb Biryani?

Vitamins in Sumeru Classiques Lamb Biryani:

  • Vitamin C:Sumeru Classiques Lamb Biryani has 10 mg of Vitamin C.

Sumeru Classiques Lamb Biryani contains following minerals:

  • Sumeru Classiques Lamb Biryani has 75mg of Calcium.
  • Sumeru Classiques Lamb Biryani has 500mg of Sodium, Na.
  • Sumeru Classiques Lamb Biryani has 300mg of Potassium, K.
  • Sumeru Classiques Lamb Biryani has 3mg of Iron.

General

Does Sumeru Classiques Lamb Biryani contain caffeine?

Sumeru Classiques Lamb Biryani does not contain any caffeine.

Does Sumeru Classiques Lamb Biryani contain alcohol?

Sumeru Classiques Lamb Biryani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sumeru Classiques Lamb Biryani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sumeru Classiques Lamb Biryani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sumeru Classiques Lamb Biryani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sumeru Classiques Lamb Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sumeru Classiques Lamb Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sumeru Classiques Lamb Biryani for free?

Yes! Since Sumeru Classiques Lamb Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sumeru Classiques Lamb Biryani with water tracking feature?

Nutribit automatically calculates the water content of Sumeru Classiques Lamb Biryani and adds it to your daily hydration log. Simply log Sumeru Classiques Lamb Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sumeru Classiques Lamb Biryani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sumeru Classiques Lamb Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sumeru Classiques Lamb Biryani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sumeru Classiques Lamb Biryani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sumeru Classiques Lamb Biryani

Protein in Sumeru Classiques Lamb Biryani supports building and repairing tissues.

Builds and repairs tissues in Sumeru Classiques Lamb Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sumeru Classiques Lamb Biryani supports immune function.

Supports immune function in Sumeru Classiques Lamb Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sumeru Classiques Lamb Biryani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sumeru Classiques Lamb Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sumeru Classiques Lamb Biryani provides energy.

Provides energy in Sumeru Classiques Lamb Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sumeru Classiques Lamb Biryani supports muscle growth and strength.

Supports muscle growth and strength in Sumeru Classiques Lamb Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sumeru Classiques Lamb Biryani helps in weight management.

Helps in weight management in Sumeru Classiques Lamb Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sumeru Classiques Lamb Biryani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sumeru Classiques Lamb Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sumeru Classiques Lamb Biryani supports bone health.

Supports bone health in Sumeru Classiques Lamb Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sumeru Classiques Lamb Biryani improves skin, hair, and nails.

Improves skin, hair, and nails in Sumeru Classiques Lamb Biryani is essential for the health and growth of hair, skin, and nails.

Protein in Sumeru Classiques Lamb Biryani regulates blood sugar levels.

Regulates blood sugar levels in Sumeru Classiques Lamb Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sumeru Classiques Lamb Biryani supports fluid balance.

Maintains Fluid Balance in Sumeru Classiques Lamb Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sumeru Classiques Lamb Biryani supports nerve function.

Supports Nerve Function in Sumeru Classiques Lamb Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sumeru Classiques Lamb Biryani helps regulate blood pressure.

Regulates Blood Pressure in Sumeru Classiques Lamb Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sumeru Classiques Lamb Biryani supports muscle function.

Aids Muscle Function in Sumeru Classiques Lamb Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sumeru Classiques Lamb Biryani aids nutrient absorption.

Improves Nutrient Absorption in Sumeru Classiques Lamb Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sumeru Classiques Lamb Biryani helps balance pH levels.

Balances pH Levels in Sumeru Classiques Lamb Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sumeru Classiques Lamb Biryani supports bone health.

Supports Bone Health in Sumeru Classiques Lamb Biryani helps retain calcium and prevent the loss of bone density over time.

Zinc in Sumeru Classiques Lamb Biryani boosts immune system

Boosts Immune System in Sumeru Classiques Lamb Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sumeru Classiques Lamb Biryani promotes wound healing

Promotes Wound Healing in Sumeru Classiques Lamb Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sumeru Classiques Lamb Biryani supports growth and development

Supports Growth and Development in Sumeru Classiques Lamb Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sumeru Classiques Lamb Biryani improves skin health

Improves Skin Health in Sumeru Classiques Lamb Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sumeru Classiques Lamb Biryani enhances brain function

Enhances Brain Function in Sumeru Classiques Lamb Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sumeru Classiques Lamb Biryani regulates hormonal balance

Regulates Hormonal Balance in Sumeru Classiques Lamb Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sumeru Classiques Lamb Biryani supports healthy vision

Supports Healthy Vision in Sumeru Classiques Lamb Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sumeru Classiques Lamb Biryani improves digestive health

Improves Digestive Health in Sumeru Classiques Lamb Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sumeru Classiques Lamb Biryani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sumeru Classiques Lamb Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sumeru Classiques Lamb Biryani reduces inflammation

Reduces Inflammation in Sumeru Classiques Lamb Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serve Sumeru Classiques Lamb Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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