ITC Master Chef Chicken Malai Tikka

Meat, Creamy

Total Energy

320

kcal

13.87

% from carbs

28.9

% from protein

57.23

% from fats

In 150 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

9g

Sodium, Na

400mg

17.4%

Potassium, K

550mg

11.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

6g

Protein

25g

50%

Water

65g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

1.2mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

1.8MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

4.5mg

Calcium, Ca

65mg

Zinc, Zn

2.2mg

Magnesium, Mg

7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ITC Master Chef Chicken Malai Tikka

A typical serving 1 serving of ITC Master Chef Chicken Malai Tikka (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ITC Master Chef Chicken Malai Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of ITC Master Chef Chicken Malai Tikka contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ITC Master Chef Chicken Malai Tikka depends on the ingredients exists in it. On average, 1 serving of ITC Master Chef Chicken Malai Tikka (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 12 grams of carbohydrates.

ITC Master Chef Chicken Malai Tikka contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving ITC Master Chef Chicken Malai Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.