ITC Master Chef Shrimp Biryani
Rice, High Protein, Savory
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Polyunsaturated
6g
Monounsaturated
9g
Sodium, Na
550mg
23.9%
Potassium, K
140mg
3%
Total Carbohydrates
32g
11.6%
Fiber
1g
3.6%
Sugars
5g
10%
Starch
15g
Protein
18g
36%
Water
65g
Vitamin A, RAE
300UG
Biotin
1UG
Iron, Fe
1mg
Calcium, Ca
25mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.