ITC Master Chef Shrimp Biryani
Rice, High Protein, Savory
22.09
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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ITC Master Chef Shrimp Biryani Nutrients FAQs
Nutrients
- ITC Master Chef Shrimp Biryani has 25mg of Calcium.
- ITC Master Chef Shrimp Biryani has 550mg of Sodium, Na.
- ITC Master Chef Shrimp Biryani has 140mg of Potassium, K.
- ITC Master Chef Shrimp Biryani has 1mg of Iron.
What is the calorie content of ITC Master Chef Shrimp Biryani?
A typical serving 1 serving (100 grams) of ITC Master Chef Shrimp Biryani contains approximately 290 calories.
You can check the exact calorie content by logging ITC Master Chef Shrimp Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ITC Master Chef Shrimp Biryani have?
The amount of fat in ITC Master Chef Shrimp Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of ITC Master Chef Shrimp Biryani contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ITC Master Chef Shrimp Biryani have?
The protein content in ITC Master Chef Shrimp Biryani depends on the ingredients exists in it. On average, 1 serving (100 grams) of ITC Master Chef Shrimp Biryani contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from ITC Master Chef Shrimp Biryani, Download Nutribit app for healthier you!
How much sugar does a ITC Master Chef Shrimp Biryani have?
On average, 1 serving (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ITC Master Chef Shrimp Biryani.
How Much carbohydrates (carbs) is in ITC Master Chef Shrimp Biryani?
The amount of carbohydrates (carbs) in ITC Master Chef Shrimp Biryani depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from ITC Master Chef Shrimp Biryani.
How Much Fiber is in ITC Master Chef Shrimp Biryani?
ITC Master Chef Shrimp Biryani contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ITC Master Chef Shrimp Biryani for healthier you!
What vitamins and minerals are in a ITC Master Chef Shrimp Biryani?
ITC Master Chef Shrimp Biryani contains following minerals:
General
Does ITC Master Chef Shrimp Biryani contain caffeine?
ITC Master Chef Shrimp Biryani does not contain any caffeine.
Does ITC Master Chef Shrimp Biryani contain alcohol?
ITC Master Chef Shrimp Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ITC Master Chef Shrimp Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ITC Master Chef Shrimp Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ITC Master Chef Shrimp Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ITC Master Chef Shrimp Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ITC Master Chef Shrimp Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ITC Master Chef Shrimp Biryani for free?
Yes! Since ITC Master Chef Shrimp Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ITC Master Chef Shrimp Biryani with water tracking feature?
Nutribit automatically calculates the water content of ITC Master Chef Shrimp Biryani and adds it to your daily hydration log. Simply log ITC Master Chef Shrimp Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ITC Master Chef Shrimp Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ITC Master Chef Shrimp Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ITC Master Chef Shrimp Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ITC Master Chef Shrimp Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ITC Master Chef Shrimp Biryani
Protein in ITC Master Chef Shrimp Biryani supports building and repairing tissues.
Builds and repairs tissues in ITC Master Chef Shrimp Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ITC Master Chef Shrimp Biryani supports immune function.
Supports immune function in ITC Master Chef Shrimp Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ITC Master Chef Shrimp Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in ITC Master Chef Shrimp Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ITC Master Chef Shrimp Biryani provides energy.
Provides energy in ITC Master Chef Shrimp Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ITC Master Chef Shrimp Biryani supports muscle growth and strength.
Supports muscle growth and strength in ITC Master Chef Shrimp Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ITC Master Chef Shrimp Biryani helps in weight management.
Helps in weight management in ITC Master Chef Shrimp Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ITC Master Chef Shrimp Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in ITC Master Chef Shrimp Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ITC Master Chef Shrimp Biryani supports bone health.
Supports bone health in ITC Master Chef Shrimp Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in ITC Master Chef Shrimp Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in ITC Master Chef Shrimp Biryani is essential for the health and growth of hair, skin, and nails.
Protein in ITC Master Chef Shrimp Biryani regulates blood sugar levels.
Regulates blood sugar levels in ITC Master Chef Shrimp Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in ITC Master Chef Shrimp Biryani supports fluid balance.
Maintains Fluid Balance in ITC Master Chef Shrimp Biryani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ITC Master Chef Shrimp Biryani supports nerve function.
Supports Nerve Function in ITC Master Chef Shrimp Biryani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ITC Master Chef Shrimp Biryani helps regulate blood pressure.
Regulates Blood Pressure in ITC Master Chef Shrimp Biryani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ITC Master Chef Shrimp Biryani supports muscle function.
Aids Muscle Function in ITC Master Chef Shrimp Biryani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ITC Master Chef Shrimp Biryani aids nutrient absorption.
Improves Nutrient Absorption in ITC Master Chef Shrimp Biryani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ITC Master Chef Shrimp Biryani helps balance pH levels.
Balances pH Levels in ITC Master Chef Shrimp Biryani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ITC Master Chef Shrimp Biryani supports bone health.
Supports Bone Health in ITC Master Chef Shrimp Biryani helps retain calcium and prevent the loss of bone density over time.
Zinc in ITC Master Chef Shrimp Biryani boosts immune system
Boosts Immune System in ITC Master Chef Shrimp Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ITC Master Chef Shrimp Biryani promotes wound healing
Promotes Wound Healing in ITC Master Chef Shrimp Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ITC Master Chef Shrimp Biryani supports growth and development
Supports Growth and Development in ITC Master Chef Shrimp Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ITC Master Chef Shrimp Biryani improves skin health
Improves Skin Health in ITC Master Chef Shrimp Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ITC Master Chef Shrimp Biryani enhances brain function
Enhances Brain Function in ITC Master Chef Shrimp Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ITC Master Chef Shrimp Biryani regulates hormonal balance
Regulates Hormonal Balance in ITC Master Chef Shrimp Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ITC Master Chef Shrimp Biryani supports healthy vision
Supports Healthy Vision in ITC Master Chef Shrimp Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ITC Master Chef Shrimp Biryani improves digestive health
Improves Digestive Health in ITC Master Chef Shrimp Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ITC Master Chef Shrimp Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in ITC Master Chef Shrimp Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ITC Master Chef Shrimp Biryani reduces inflammation
Reduces Inflammation in ITC Master Chef Shrimp Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving ITC Master Chef Shrimp Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.