ITC Master Chef Chicken Schnitzel
Main, High Protein, Fried
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
16g
24.6%
Saturated
5g
25%
Trans Fats
0.5g
Polyunsaturated
4g
Monounsaturated
7g
Sodium, Na
350mg
15.2%
Potassium, K
400mg
8.5%
Total Carbohydrates
12g
4.4%
Fiber
1g
3.6%
Sugars
4g
8%
Starch
6g
Protein
18g
36%
Water
35g
Sucrose
3g
Vitamin A, RAE
110UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
1.5MG_ATE
Folic acid
15UG
Iron, Fe
2mg
Calcium, Ca
240mg
Zinc, Zn
2mg
Magnesium, Mg
28mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.