Indian Kebab
Kebab, Spicy
20.39
% from protein12.55
% from carbs12.55
% from fatNutrition Facts
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Indian Kebab Nutrients FAQs
Nutrients
- Vitamin C:Indian Kebab has 11 mg of Vitamin C.
- Indian Kebab has 60mg of Calcium.
- Indian Kebab has 320mg of Sodium, Na.
- Indian Kebab has 330mg of Potassium, K.
- Indian Kebab has 2.2mg of Iron.
What is the calorie content of Indian Kebab?
A typical serving 1 Serving (100 grams) of Indian Kebab contains approximately 230 calories.
You can check the exact calorie content by logging Indian Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Kebab have?
The amount of fat in Indian Kebab depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Indian Kebab contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Kebab have?
The protein content in Indian Kebab depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Indian Kebab contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Kebab, Download Nutribit app for healthier you!
How much sugar does a Indian Kebab have?
On average, 1 Serving (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Kebab.
How Much carbohydrates (carbs) is in Indian Kebab?
The amount of carbohydrates (carbs) in Indian Kebab depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Kebab.
How Much Fiber is in Indian Kebab?
Indian Kebab contains approximately 3 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Kebab for healthier you!
What vitamins and minerals are in a Indian Kebab?
Vitamins in Indian Kebab:
Indian Kebab contains following minerals:
General
Does Indian Kebab contain caffeine?
Indian Kebab does not contain any caffeine.
Does Indian Kebab contain alcohol?
Indian Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Kebab for free?
Yes! Since Indian Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Kebab with water tracking feature?
Nutribit automatically calculates the water content of Indian Kebab and adds it to your daily hydration log. Simply log Indian Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Kebab
Protein in Indian Kebab supports building and repairing tissues.
Builds and repairs tissues in Indian Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Indian Kebab supports immune function.
Supports immune function in Indian Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Indian Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Indian Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Indian Kebab provides energy.
Provides energy in Indian Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Indian Kebab supports muscle growth and strength.
Supports muscle growth and strength in Indian Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Indian Kebab helps in weight management.
Helps in weight management in Indian Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Indian Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Indian Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Indian Kebab supports bone health.
Supports bone health in Indian Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Indian Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Indian Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Indian Kebab regulates blood sugar levels.
Regulates blood sugar levels in Indian Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Indian Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.