Matar Samosa - Green Pea Samosa

Snack, Vegetarian

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
110
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 7.5 g

Protein 3 g
6%

Water 50 g

Vitamin A, RAE 300 UG

Vitamin E 0.3 MG_ATE

Vitamin C 5 mg

Biotin 0.5 UG

Folic acid 10 UG

Calcium 25 mg

Iron 0.5 mg

Magnesium 7.5 mg

Zinc 0.1 mg

Sucrose 1 g

Glucose 1.5 g

Matar Samosa - Green Pea Samosa Nutrients FAQs

Nutrients

What is the calorie content of Matar Samosa - Green Pea Samosa?

A typical serving 2 pieces (150 grams) of Matar Samosa - Green Pea Samosa contains approximately 220 calories.

You can check the exact calorie content by logging Matar Samosa - Green Pea Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matar Samosa - Green Pea Samosa have?

The amount of fat in Matar Samosa - Green Pea Samosa depends on the ingredients and preparation method. On average, one serving 2 pieces (150 grams) of Matar Samosa - Green Pea Samosa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matar Samosa - Green Pea Samosa have?

The protein content in Matar Samosa - Green Pea Samosa depends on the ingredients exists in it. On average, 2 pieces (150 grams) of Matar Samosa - Green Pea Samosa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Matar Samosa - Green Pea Samosa, Download Nutribit app for healthier you!

How much sugar does a Matar Samosa - Green Pea Samosa have?

On average, 2 pieces (150 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matar Samosa - Green Pea Samosa.

How Much carbohydrates (carbs) is in Matar Samosa - Green Pea Samosa?

The amount of carbohydrates (carbs) in Matar Samosa - Green Pea Samosa depends on its serving size and preparation. On average, 2 pieces (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matar Samosa - Green Pea Samosa.

How Much Fiber is in Matar Samosa - Green Pea Samosa?

Matar Samosa - Green Pea Samosa contains approximately 4 grams of fiber in 2 pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matar Samosa - Green Pea Samosa for healthier you!

What vitamins and minerals are in a Matar Samosa - Green Pea Samosa?

Vitamins in Matar Samosa - Green Pea Samosa:

  • Vitamin C:Matar Samosa - Green Pea Samosa has 10 mg of Vitamin C.

Matar Samosa - Green Pea Samosa contains following minerals:

  • Matar Samosa - Green Pea Samosa has 50mg of Calcium.
  • Matar Samosa - Green Pea Samosa has 200mg of Sodium, Na.
  • Matar Samosa - Green Pea Samosa has 300mg of Potassium, K.
  • Matar Samosa - Green Pea Samosa has 1mg of Iron.

General

Does Matar Samosa - Green Pea Samosa contain caffeine?

Matar Samosa - Green Pea Samosa does not contain any caffeine.

Does Matar Samosa - Green Pea Samosa contain alcohol?

Matar Samosa - Green Pea Samosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matar Samosa - Green Pea Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matar Samosa - Green Pea Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matar Samosa - Green Pea Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matar Samosa - Green Pea Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matar Samosa - Green Pea Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matar Samosa - Green Pea Samosa for free?

Yes! Since Matar Samosa - Green Pea Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matar Samosa - Green Pea Samosa with water tracking feature?

Nutribit automatically calculates the water content of Matar Samosa - Green Pea Samosa and adds it to your daily hydration log. Simply log Matar Samosa - Green Pea Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matar Samosa - Green Pea Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matar Samosa - Green Pea Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matar Samosa - Green Pea Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matar Samosa - Green Pea Samosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matar Samosa - Green Pea Samosa

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Matar Samosa - Green Pea Samosa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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