Indian Tofu Chips

Snack, Savory

8.94

% from protein

35.75

% from carbs

35.75

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
150
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 6.5 g

Sodium, Na 180 mg
7.8%

Potassium, K 160 mg
3.4%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 8 g

Protein 4 g
8%

Water 4 g

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.2 MG_ATE

Calcium 35 mg

Iron 1.1 mg

Magnesium 20 mg

Zinc 0.6 mg

Sucrose 1.2 g

Glucose 0.8 g

Indian Tofu Chips Nutrients FAQs

Nutrients

What is the calorie content of Indian Tofu Chips?

A typical serving 1 serving (30 grams) of Indian Tofu Chips contains approximately 150 calories.

You can check the exact calorie content by logging Indian Tofu Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Tofu Chips have?

The amount of fat in Indian Tofu Chips depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Indian Tofu Chips contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Tofu Chips have?

The protein content in Indian Tofu Chips depends on the ingredients exists in it. On average, 1 serving (30 grams) of Indian Tofu Chips contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Tofu Chips, Download Nutribit app for healthier you!

How much sugar does a Indian Tofu Chips have?

On average, 1 serving (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Tofu Chips.

How Much carbohydrates (carbs) is in Indian Tofu Chips?

The amount of carbohydrates (carbs) in Indian Tofu Chips depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Tofu Chips.

How Much Fiber is in Indian Tofu Chips?

Indian Tofu Chips contains approximately 3 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Tofu Chips for healthier you!

What vitamins and minerals are in a Indian Tofu Chips?

Indian Tofu Chips contains following minerals:

  • Indian Tofu Chips has 35mg of Calcium.
  • Indian Tofu Chips has 180mg of Sodium, Na.
  • Indian Tofu Chips has 160mg of Potassium, K.
  • Indian Tofu Chips has 1.1mg of Iron.

General

Does Indian Tofu Chips contain caffeine?

Indian Tofu Chips does not contain any caffeine.

Does Indian Tofu Chips contain alcohol?

Indian Tofu Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Tofu Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Tofu Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Tofu Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Tofu Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Tofu Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Tofu Chips for free?

Yes! Since Indian Tofu Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Tofu Chips with water tracking feature?

Nutribit automatically calculates the water content of Indian Tofu Chips and adds it to your daily hydration log. Simply log Indian Tofu Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Tofu Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Tofu Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Tofu Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Tofu Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Tofu Chips

How to burn 150 calories?

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