Khasta Chips (Crispy Snack)

Snack, Crispy, Spicy

Total Energy

200

kcal

37.04

% from carbs

12.96

% from protein

50

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

12g

Protein

7g

14%

Water

5g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Khasta Chips (Crispy Snack)

A typical serving 1 serving of Khasta Chips (Crispy Snack) (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khasta Chips (Crispy Snack) depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Khasta Chips (Crispy Snack) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khasta Chips (Crispy Snack) depends on the ingredients exists in it. On average, 1 serving of Khasta Chips (Crispy Snack) (about 40 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 20 grams of carbohydrates.

Khasta Chips (Crispy Snack) contains approximately 3 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Khasta Chips (Crispy Snack)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.