Khasta Roti
Bread, Savory, High Carb
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Khasta Roti Nutrients FAQs
Nutrients
- Khasta Roti has 30mg of Calcium.
- Khasta Roti has 50mg of Sodium, Na.
- Khasta Roti has 100mg of Potassium, K.
- Khasta Roti has 1mg of Iron.
What is the calorie content of Khasta Roti?
A typical serving 1 Large (60 grams) of Khasta Roti contains approximately 150 calories.
You can check the exact calorie content by logging Khasta Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khasta Roti have?
The amount of fat in Khasta Roti depends on the ingredients and preparation method. On average, one serving 1 Large (60 grams) of Khasta Roti contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khasta Roti have?
The protein content in Khasta Roti depends on the ingredients exists in it. On average, 1 Large (60 grams) of Khasta Roti contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Khasta Roti, Download Nutribit app for healthier you!
How much sugar does a Khasta Roti have?
On average, 1 Large (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khasta Roti.
How Much carbohydrates (carbs) is in Khasta Roti?
The amount of carbohydrates (carbs) in Khasta Roti depends on its serving size and preparation. On average, 1 Large (60 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khasta Roti.
How Much Fiber is in Khasta Roti?
Khasta Roti contains approximately 1 grams of fiber in 1 Large (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khasta Roti for healthier you!
What vitamins and minerals are in a Khasta Roti?
Khasta Roti contains following minerals:
General
Does Khasta Roti contain caffeine?
Khasta Roti does not contain any caffeine.
Does Khasta Roti contain alcohol?
Khasta Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khasta Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khasta Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khasta Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khasta Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khasta Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khasta Roti for free?
Yes! Since Khasta Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khasta Roti with water tracking feature?
Nutribit automatically calculates the water content of Khasta Roti and adds it to your daily hydration log. Simply log Khasta Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khasta Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khasta Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khasta Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khasta Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khasta Roti
How to burn 150 calories?
The amount of exercise required to burn off 1 Large Khasta Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.