Chayote Pickle
Pickle, Mild & Crisp
2.82
% from protein84.51
% from carbs84.51
% from fatNutrition Facts
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Chayote Pickle Nutrients FAQs
Nutrients
- Vitamin C:Chayote Pickle has 1 mg of Vitamin C.
- Chayote Pickle has 5mg of Calcium.
- Chayote Pickle has 400mg of Sodium, Na.
- Chayote Pickle has 40mg of Potassium, K.
- Chayote Pickle has 0.2mg of Iron.
What is the calorie content of Chayote Pickle?
A typical serving 1 tbsp (15 grams) of Chayote Pickle contains approximately 11 calories.
You can check the exact calorie content by logging Chayote Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chayote Pickle have?
The amount of fat in Chayote Pickle depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Chayote Pickle contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chayote Pickle have?
The protein content in Chayote Pickle depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Chayote Pickle contains approximately 0.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chayote Pickle, Download Nutribit app for healthier you!
How much sugar does a Chayote Pickle have?
On average, 1 tbsp (15 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chayote Pickle.
How Much carbohydrates (carbs) is in Chayote Pickle?
The amount of carbohydrates (carbs) in Chayote Pickle depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chayote Pickle.
How Much Fiber is in Chayote Pickle?
Chayote Pickle contains approximately 0.5 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chayote Pickle for healthier you!
What vitamins and minerals are in a Chayote Pickle?
Vitamins in Chayote Pickle:
Chayote Pickle contains following minerals:
General
Does Chayote Pickle contain caffeine?
Chayote Pickle does not contain any caffeine.
Does Chayote Pickle contain alcohol?
Chayote Pickle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chayote Pickle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chayote Pickle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chayote Pickle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chayote Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chayote Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chayote Pickle for free?
Yes! Since Chayote Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chayote Pickle with water tracking feature?
Nutribit automatically calculates the water content of Chayote Pickle and adds it to your daily hydration log. Simply log Chayote Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chayote Pickle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chayote Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chayote Pickle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chayote Pickle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chayote Pickle
Sodium, Na in Chayote Pickle supports fluid balance.
Maintains Fluid Balance in Chayote Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chayote Pickle supports nerve function.
Supports Nerve Function in Chayote Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chayote Pickle helps regulate blood pressure.
Regulates Blood Pressure in Chayote Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chayote Pickle supports muscle function.
Aids Muscle Function in Chayote Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chayote Pickle aids nutrient absorption.
Improves Nutrient Absorption in Chayote Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chayote Pickle helps balance pH levels.
Balances pH Levels in Chayote Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chayote Pickle supports bone health.
Supports Bone Health in Chayote Pickle helps retain calcium and prevent the loss of bone density over time.
How to burn 11 calories?
The amount of exercise required to burn off 1 tbsp Chayote Pickle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.