Chayote Squash Soup

A typical serving 1 cup (230 grams) of Chayote Squash Soup contains approximately 29 calories.

You can check the exact calorie content by logging Chayote Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chayote Squash Soup depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Chayote Squash Soup contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chayote Squash Soup depends on the ingredients exists in it. On average, 1 cup (230 grams) of Chayote Squash Soup contains approximately 1.5 grams of protein.

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On average, 1 cup (230 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chayote Squash Soup.

The amount of carbohydrates (carbs) in Chayote Squash Soup depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 7 grams of carbohydrates.

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Chayote Squash Soup contains approximately 2 grams of fiber in 1 cup (230 grams).

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Vitamins in Chayote Squash Soup:

• Vitamin C:Chayote Squash Soup has 28 mg of Vitamin C.

Chayote Squash Soup contains following minerals:

• Chayote Squash Soup has 25mg of Calcium.
• Chayote Squash Soup has 60mg of Sodium, Na.
• Chayote Squash Soup has 90mg of Potassium, K.
• Chayote Squash Soup has 0.7mg of Iron.

Chayote Squash Soup does not contain any caffeine.

Chayote Squash Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chayote Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chayote Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chayote Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chayote Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chayote Squash Soup and adds it to your daily hydration log. Simply log Chayote Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chayote Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chayote Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!