Nestlé KitKat

Milk Chocolate, Moderate sugar, moderate fat

5.71

% from protein

51.43

% from carbs

51.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
210
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 5 g

Sodium, Na 20 mg
0.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 27 g
9.8%

Fiber 1 g
3.6%

Sugars 22 g
44%

Protein 3 g
6%

Caffeine 0.3 mg

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.8 MG_ATE

Biotin 3 UG

Folic acid 20 UG

Calcium 80 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.7 mg

Sucrose 22 g

Nestlé KitKat Nutrients FAQs

Nutrients

What is the calorie content of Nestlé KitKat?

A typical serving 1 bar (42 grams) of Nestlé KitKat contains approximately 210 calories.

You can check the exact calorie content by logging Nestlé KitKat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nestlé KitKat have?

The amount of fat in Nestlé KitKat depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Nestlé KitKat contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nestlé KitKat have?

The protein content in Nestlé KitKat depends on the ingredients exists in it. On average, 1 bar (42 grams) of Nestlé KitKat contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nestlé KitKat, Download Nutribit app for healthier you!

How much sugar does a Nestlé KitKat have?

On average, 1 bar (42 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestlé KitKat.

How Much carbohydrates (carbs) is in Nestlé KitKat?

The amount of carbohydrates (carbs) in Nestlé KitKat depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nestlé KitKat.

How Much Fiber is in Nestlé KitKat?

Nestlé KitKat contains approximately 1 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nestlé KitKat for healthier you!

What vitamins and minerals are in a Nestlé KitKat?

Nestlé KitKat contains following minerals:

  • Nestlé KitKat has 80mg of Calcium.
  • Nestlé KitKat has 20mg of Sodium, Na.
  • Nestlé KitKat has 200mg of Potassium, K.
  • Nestlé KitKat has 1mg of Iron.

General

Does Nestlé KitKat contain caffeine?

Nestlé KitKat contains approximately 0 mg of caffeine in 1 bar (42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nestlé KitKat contain alcohol?

Nestlé KitKat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nestlé KitKat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestlé KitKat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nestlé KitKat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nestlé KitKat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestlé KitKat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nestlé KitKat for free?

Yes! Since Nestlé KitKat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nestlé KitKat with water tracking feature?

Nutribit automatically calculates the water content of Nestlé KitKat and adds it to your daily hydration log. Simply log Nestlé KitKat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nestlé KitKat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nestlé KitKat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nestlé KitKat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nestlé KitKat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nestlé KitKat

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Nestlé KitKat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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