Nestlé Lactogen

-, -

Total Energy

210

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

220mg

9.6%

Potassium, K

140mg

3%

Total Carbohydrates

35g

12.7%

Fiber

1g

3.6%

Sugars

16g

32%

Starch

12g

Protein

7g

14%

Water

55g

Glucose

6g

Sucrose

10g

Lactose

8g

Vitamin A, RAE

270UG

Vitamin C, total ascorbic acid

22mg

Vitamin D (D2 + D3)

6UG

Vitamin E

1.3MG_ATE

Biotin

12UG

Folic acid

14UG

Iron, Fe

2.5mg

Calcium, Ca

220mg

Zinc, Zn

1.7mg

Magnesium, Mg

50mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nestlé Lactogen

A typical serving 1 serving of Nestlé Lactogen (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nestlé Lactogen depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Nestlé Lactogen contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nestlé Lactogen depends on the ingredients exists in it. On average, 1 serving of Nestlé Lactogen (about 250 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 250 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 35 grams of carbohydrates.

Nestlé Lactogen contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Nestlé Lactogen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.