Rajgira Barfi
Sweet, Rich in minerals and fiber
6.86
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Rajgira Barfi Nutrients FAQs
Nutrients
- Vitamin C:Rajgira Barfi has 4 mg of Vitamin C.
- Rajgira Barfi has 120mg of Calcium.
- Rajgira Barfi has 180mg of Sodium, Na.
- Rajgira Barfi has 90mg of Potassium, K.
- Rajgira Barfi has 1.2mg of Iron.
What is the calorie content of Rajgira Barfi?
A typical serving 1 serving (100 grams) of Rajgira Barfi contains approximately 310 calories.
You can check the exact calorie content by logging Rajgira Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajgira Barfi have?
The amount of fat in Rajgira Barfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rajgira Barfi contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajgira Barfi have?
The protein content in Rajgira Barfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rajgira Barfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rajgira Barfi, Download Nutribit app for healthier you!
How much sugar does a Rajgira Barfi have?
On average, 1 serving (100 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajgira Barfi.
How Much carbohydrates (carbs) is in Rajgira Barfi?
The amount of carbohydrates (carbs) in Rajgira Barfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajgira Barfi.
How Much Fiber is in Rajgira Barfi?
Rajgira Barfi contains approximately 1 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajgira Barfi for healthier you!
What vitamins and minerals are in a Rajgira Barfi?
Vitamins in Rajgira Barfi:
Rajgira Barfi contains following minerals:
General
Does Rajgira Barfi contain caffeine?
Rajgira Barfi does not contain any caffeine.
Does Rajgira Barfi contain alcohol?
Rajgira Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajgira Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajgira Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajgira Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajgira Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajgira Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajgira Barfi for free?
Yes! Since Rajgira Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajgira Barfi with water tracking feature?
Nutribit automatically calculates the water content of Rajgira Barfi and adds it to your daily hydration log. Simply log Rajgira Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajgira Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajgira Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajgira Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajgira Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajgira Barfi
Total Carbohydrates in Rajgira Barfi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rajgira Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rajgira Barfi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rajgira Barfi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rajgira Barfi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rajgira Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rajgira Barfi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rajgira Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rajgira Barfi aids weight management by helping you feel full longer.
Fiber-rich carbs from Rajgira Barfi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rajgira Barfi enhances brain function and helps improve memory and focus.
Glucose from Rajgira Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rajgira Barfi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rajgira Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rajgira Barfi promotes gut health by feeding beneficial gut bacteria.
Fiber in Rajgira Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rajgira Barfi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rajgira Barfi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rajgira Barfi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rajgira Barfi, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving Rajgira Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.