Kalonji Pickle

Pickle, Low in sodium

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
18
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.3 g
1.5%
Polyunsaturated 0.5 g
Monounsaturated 1 g
Sodium, Na 350 mg
15.2%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0.7 g
1.4%
Protein 0.6 g
1.2%
Water 7 g
Vitamin E 0 MG_ATE
Biotin 0.1 UG
Calcium 8 mg
Iron 0.2 mg
Magnesium 3 mg
Zinc 0.2 mg
Sucrose 0.3 g

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Kalonji Pickle Nutrients FAQs

Nutrients

What is the calorie content of Kalonji Pickle?

A typical serving 1 tbsp (15 grams) of Kalonji Pickle contains approximately 18 calories.

You can check the exact calorie content by logging Kalonji Pickle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalonji Pickle have?

The amount of fat in Kalonji Pickle depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Kalonji Pickle contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalonji Pickle have?

The protein content in Kalonji Pickle depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Kalonji Pickle contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Kalonji Pickle, Download Nutribit app for healthier you!

How much sugar does a Kalonji Pickle have?

On average, 1 tbsp (15 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalonji Pickle.

How Much carbohydrates (carbs) is in Kalonji Pickle?

The amount of carbohydrates (carbs) in Kalonji Pickle depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalonji Pickle.

How Much Fiber is in Kalonji Pickle?

Kalonji Pickle contains approximately 1 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalonji Pickle for healthier you!

What vitamins and minerals are in a Kalonji Pickle?

Kalonji Pickle contains following minerals:

  • Kalonji Pickle has 8mg of Calcium.
  • Kalonji Pickle has 350mg of Sodium, Na.
  • Kalonji Pickle has 0.2mg of Iron.

General

Does Kalonji Pickle contain caffeine?

Kalonji Pickle does not contain any caffeine.

Does Kalonji Pickle contain alcohol?

Kalonji Pickle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalonji Pickle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalonji Pickle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalonji Pickle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalonji Pickle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalonji Pickle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalonji Pickle for free?

Yes! Since Kalonji Pickle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalonji Pickle with water tracking feature?

Nutribit automatically calculates the water content of Kalonji Pickle and adds it to your daily hydration log. Simply log Kalonji Pickle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalonji Pickle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalonji Pickle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalonji Pickle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalonji Pickle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalonji Pickle

Sodium, Na in Kalonji Pickle supports fluid balance.

Maintains Fluid Balance in Kalonji Pickle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kalonji Pickle supports nerve function.

Supports Nerve Function in Kalonji Pickle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kalonji Pickle helps regulate blood pressure.

Regulates Blood Pressure in Kalonji Pickle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kalonji Pickle supports muscle function.

Aids Muscle Function in Kalonji Pickle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kalonji Pickle aids nutrient absorption.

Improves Nutrient Absorption in Kalonji Pickle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kalonji Pickle helps balance pH levels.

Balances pH Levels in Kalonji Pickle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kalonji Pickle supports bone health.

Supports Bone Health in Kalonji Pickle helps retain calcium and prevent the loss of bone density over time.

How to burn 18 calories?

The amount of exercise required to burn off 1 tbsp Kalonji Pickle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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