Nargisi Kebab

Main, Balanced

20.51

% from protein

25.64

% from carbs

25.64

% from fat

Nargisi Kebab Nutrients FAQs

Nutrients

What is the calorie content of Nargisi Kebab?

A typical serving 1 serving (180 grams) of Nargisi Kebab contains approximately 220 calories.

You can check the exact calorie content by logging Nargisi Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nargisi Kebab have?

The amount of fat in Nargisi Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Nargisi Kebab contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nargisi Kebab have?

The protein content in Nargisi Kebab depends on the ingredients exists in it. On average, 1 serving (180 grams) of Nargisi Kebab contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Nargisi Kebab, Download Nutribit app for healthier you!

How much sugar does a Nargisi Kebab have?

On average, 1 serving (180 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nargisi Kebab.

How Much carbohydrates (carbs) is in Nargisi Kebab?

The amount of carbohydrates (carbs) in Nargisi Kebab depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nargisi Kebab.

How Much Fiber is in Nargisi Kebab?

Nargisi Kebab contains approximately 3 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nargisi Kebab for healthier you!

What vitamins and minerals are in a Nargisi Kebab?

Vitamins in Nargisi Kebab:

  • Vitamin C:Nargisi Kebab has 0.5 mg of Vitamin C.

Nargisi Kebab contains following minerals:

  • Nargisi Kebab has 80mg of Calcium.
  • Nargisi Kebab has 400mg of Sodium, Na.
  • Nargisi Kebab has 350mg of Potassium, K.
  • Nargisi Kebab has 2.5mg of Iron.

General

Does Nargisi Kebab contain caffeine?

Nargisi Kebab does not contain any caffeine.

Does Nargisi Kebab contain alcohol?

Nargisi Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nargisi Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nargisi Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nargisi Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nargisi Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nargisi Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nargisi Kebab for free?

Yes! Since Nargisi Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nargisi Kebab with water tracking feature?

Nutribit automatically calculates the water content of Nargisi Kebab and adds it to your daily hydration log. Simply log Nargisi Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nargisi Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nargisi Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nargisi Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nargisi Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nargisi Kebab

Protein in Nargisi Kebab supports building and repairing tissues.

Builds and repairs tissues in Nargisi Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nargisi Kebab supports immune function.

Supports immune function in Nargisi Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nargisi Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nargisi Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nargisi Kebab provides energy.

Provides energy in Nargisi Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nargisi Kebab supports muscle growth and strength.

Supports muscle growth and strength in Nargisi Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nargisi Kebab helps in weight management.

Helps in weight management in Nargisi Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nargisi Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nargisi Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nargisi Kebab supports bone health.

Supports bone health in Nargisi Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nargisi Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Nargisi Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Nargisi Kebab regulates blood sugar levels.

Regulates blood sugar levels in Nargisi Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nargisi Kebab supports fluid balance.

Maintains Fluid Balance in Nargisi Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nargisi Kebab supports nerve function.

Supports Nerve Function in Nargisi Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nargisi Kebab helps regulate blood pressure.

Regulates Blood Pressure in Nargisi Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nargisi Kebab supports muscle function.

Aids Muscle Function in Nargisi Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nargisi Kebab aids nutrient absorption.

Improves Nutrient Absorption in Nargisi Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nargisi Kebab helps balance pH levels.

Balances pH Levels in Nargisi Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nargisi Kebab supports bone health.

Supports Bone Health in Nargisi Kebab helps retain calcium and prevent the loss of bone density over time.

Zinc in Nargisi Kebab boosts immune system

Boosts Immune System in Nargisi Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nargisi Kebab promotes wound healing

Promotes Wound Healing in Nargisi Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nargisi Kebab supports growth and development

Supports Growth and Development in Nargisi Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nargisi Kebab improves skin health

Improves Skin Health in Nargisi Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nargisi Kebab enhances brain function

Enhances Brain Function in Nargisi Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nargisi Kebab regulates hormonal balance

Regulates Hormonal Balance in Nargisi Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nargisi Kebab supports healthy vision

Supports Healthy Vision in Nargisi Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nargisi Kebab improves digestive health

Improves Digestive Health in Nargisi Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nargisi Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nargisi Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nargisi Kebab reduces inflammation

Reduces Inflammation in Nargisi Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Nargisi Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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