Tiramisu Pancakes
Sweet, Dessert
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Tiramisu Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Tiramisu Pancakes has 2 mg of Vitamin C.
- Tiramisu Pancakes has 150mg of Calcium.
- Tiramisu Pancakes has 250mg of Sodium, Na.
- Tiramisu Pancakes has 180mg of Potassium, K.
- Tiramisu Pancakes has 3mg of Iron.
What is the calorie content of Tiramisu Pancakes?
A typical serving 1 piece (150 grams) of Tiramisu Pancakes contains approximately 350 calories.
You can check the exact calorie content by logging Tiramisu Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tiramisu Pancakes have?
The amount of fat in Tiramisu Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Tiramisu Pancakes contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tiramisu Pancakes have?
The protein content in Tiramisu Pancakes depends on the ingredients exists in it. On average, 1 piece (150 grams) of Tiramisu Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tiramisu Pancakes, Download Nutribit app for healthier you!
How much sugar does a Tiramisu Pancakes have?
On average, 1 piece (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiramisu Pancakes.
How Much carbohydrates (carbs) is in Tiramisu Pancakes?
The amount of carbohydrates (carbs) in Tiramisu Pancakes depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tiramisu Pancakes.
How Much Fiber is in Tiramisu Pancakes?
Tiramisu Pancakes contains approximately 2 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tiramisu Pancakes for healthier you!
What vitamins and minerals are in a Tiramisu Pancakes?
Vitamins in Tiramisu Pancakes:
Tiramisu Pancakes contains following minerals:
General
Does Tiramisu Pancakes contain caffeine?
Tiramisu Pancakes does not contain any caffeine.
Does Tiramisu Pancakes contain alcohol?
Tiramisu Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tiramisu Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiramisu Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tiramisu Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tiramisu Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiramisu Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tiramisu Pancakes for free?
Yes! Since Tiramisu Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tiramisu Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Tiramisu Pancakes and adds it to your daily hydration log. Simply log Tiramisu Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tiramisu Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tiramisu Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tiramisu Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tiramisu Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tiramisu Pancakes
Calcium in Tiramisu Pancakes supports bone health.
Calcium in Tiramisu Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tiramisu Pancakes supports muscle function.
Calcium in Tiramisu Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tiramisu Pancakes supports heart health.
Calcium in Tiramisu Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tiramisu Pancakes supports nerve transmission.
Calcium in Tiramisu Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tiramisu Pancakes supports blood clotting.
Calcium in Tiramisu Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tiramisu Pancakes supports hormonal secretion.
Calcium in Tiramisu Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tiramisu Pancakes supports weight management.
Calcium in Tiramisu Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tiramisu Pancakes supports dental health.
Calcium in Tiramisu Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tiramisu Pancakes supports blood pressure regulation.
Calcium in Tiramisu Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Tiramisu Pancakes supports thyroid health.
Thyroid Health in Tiramisu Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tiramisu Pancakes supports cognitive function.
Cognitive Function in Tiramisu Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tiramisu Pancakes strengthens the immune system.
Immune System Support in Tiramisu Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tiramisu Pancakes supports hormonal balance.
Hormonal Balance in Tiramisu Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tiramisu Pancakes supports skin health.
Skin Health in Tiramisu Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tiramisu Pancakes supports detoxification.
Detoxification in Tiramisu Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tiramisu Pancakes supports fetal development.
Fetal Development in Tiramisu Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tiramisu Pancakes helps regulate metabolism.
Metabolism Regulation in Tiramisu Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tiramisu Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tiramisu Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Tiramisu Pancakes boosts immune system
Boosts Immune System in Tiramisu Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tiramisu Pancakes promotes wound healing
Promotes Wound Healing in Tiramisu Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tiramisu Pancakes supports growth and development
Supports Growth and Development in Tiramisu Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tiramisu Pancakes improves skin health
Improves Skin Health in Tiramisu Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tiramisu Pancakes enhances brain function
Enhances Brain Function in Tiramisu Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tiramisu Pancakes regulates hormonal balance
Regulates Hormonal Balance in Tiramisu Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tiramisu Pancakes supports healthy vision
Supports Healthy Vision in Tiramisu Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tiramisu Pancakes improves digestive health
Improves Digestive Health in Tiramisu Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tiramisu Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tiramisu Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tiramisu Pancakes reduces inflammation
Reduces Inflammation in Tiramisu Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Tiramisu Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.