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Pumpkin Spice Salad

Ready Pac Bistro Bowl

330

kcal Energy

30.9%

% from carbs

12.6%

% from protein

56.6%

% from fats

In 149 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g
Calories
330

% Daily Value

Total Fat 22 g
33.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 20 g
40%
Protein 11 g
22%
Iron 2.7 mg
15%
Vitamin A, IU 2000 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Salad

Nutrients

What is the calorie content of Pumpkin Spice Salad?

A typical serving 1 container of Pumpkin Spice Salad (149 grams) contains approximately 330 calories. You can check the exact calorie content by logging Pumpkin Spice Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Salad have?

The amount of fat in Pumpkin Spice Salad depends on the ingredients and preparation method. On average, one serving 1 container (149 grams) of Pumpkin Spice Salad contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Salad have?

The protein content in Pumpkin Spice Salad depends on the ingredients exists in it. On average, 1 container of Pumpkin Spice Salad (about 149 grams) contains approximately 11 grams of protein.

Is Pumpkin Spice Salad a good source of protein?

The protein content in Pumpkin Spice Salad depends on the ingredients exists in it. On average, 1 container of Pumpkin Spice Salad (about 149 grams) contains approximately 11 grams of protein.

How much sugar does a Pumpkin Spice Salad have?

On average, 1 container (about 149 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Spice Salad contain added sugar?

On average, 1 container (about 149 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Spice Salad?

On average, 1 container (about 149 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Pumpkin Spice Salad?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Spice Salad?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Spice Salad suitable for vegans?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Salad contain caffeine?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Salad contain alcohol?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Spice Salad healthier?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Spice Salad in Nutribit?

Pumpkin Spice Salad contains approximately 4 grams of fiber in 1 container (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Salad for free?

Yes! Since Pumpkin Spice Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Salad with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Salad and adds it to your daily hydration log. Simply log Pumpkin Spice Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Salad data can be accessed offline in the Nutribit app anytime anywhere!