Spinach Ricotta Stuffed Ravioli

Italian, Main Course

14.04

% from protein

40.25

% from carbs

40.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
310
% Daily value*
Total Fat 16.2 g
24.9%
Saturated 5.2 g
26%
Polyunsaturated 3.4 g
Monounsaturated 5.2 g
Sodium, Na 154 mg
6.7%
Potassium, K 287 mg
6.1%
Total Carbohydrates 32.1 g
11.7%
Fiber 3.9 g
13.9%
Sugars 3.2 g
6.4%
Starch 19.5 g
Protein 11.2 g
22.4%
Water 34 g
Vitamin A, RAE 64 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 2.1 MG_ATE
Vitamin C 10 mg
Biotin 4 UG
Folic acid 37 UG
Calcium 92 mg
Iron 2.1 mg
Magnesium 34 mg
Zinc 1.4 mg
Sucrose 1.7 g
Glucose 2.3 g

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Spinach Ricotta Stuffed Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spinach Ricotta Stuffed Ravioli?

A typical serving 1 plate (200 grams) of Spinach Ricotta Stuffed Ravioli contains approximately 310 calories.

You can check the exact calorie content by logging Spinach Ricotta Stuffed Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Ricotta Stuffed Ravioli have?

The amount of fat in Spinach Ricotta Stuffed Ravioli depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Spinach Ricotta Stuffed Ravioli contains approximately 16.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Ricotta Stuffed Ravioli have?

The protein content in Spinach Ricotta Stuffed Ravioli depends on the ingredients exists in it. On average, 1 plate (200 grams) of Spinach Ricotta Stuffed Ravioli contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Ricotta Stuffed Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spinach Ricotta Stuffed Ravioli have?

On average, 1 plate (200 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Ricotta Stuffed Ravioli.

How Much carbohydrates (carbs) is in Spinach Ricotta Stuffed Ravioli?

The amount of carbohydrates (carbs) in Spinach Ricotta Stuffed Ravioli depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 32.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Ricotta Stuffed Ravioli.

How Much Fiber is in Spinach Ricotta Stuffed Ravioli?

Spinach Ricotta Stuffed Ravioli contains approximately 3.9 grams of fiber in 1 plate (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Ricotta Stuffed Ravioli for healthier you!

What vitamins and minerals are in a Spinach Ricotta Stuffed Ravioli?

Vitamins in Spinach Ricotta Stuffed Ravioli:

  • Vitamin C:Spinach Ricotta Stuffed Ravioli has 10 mg of Vitamin C.

Spinach Ricotta Stuffed Ravioli contains following minerals:

  • Spinach Ricotta Stuffed Ravioli has 92mg of Calcium.
  • Spinach Ricotta Stuffed Ravioli has 154mg of Sodium, Na.
  • Spinach Ricotta Stuffed Ravioli has 287mg of Potassium, K.
  • Spinach Ricotta Stuffed Ravioli has 2.1mg of Iron.

General

Does Spinach Ricotta Stuffed Ravioli contain caffeine?

Spinach Ricotta Stuffed Ravioli does not contain any caffeine.

Does Spinach Ricotta Stuffed Ravioli contain alcohol?

Spinach Ricotta Stuffed Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Ricotta Stuffed Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Ricotta Stuffed Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Ricotta Stuffed Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Ricotta Stuffed Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Ricotta Stuffed Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Ricotta Stuffed Ravioli for free?

Yes! Since Spinach Ricotta Stuffed Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Ricotta Stuffed Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spinach Ricotta Stuffed Ravioli and adds it to your daily hydration log. Simply log Spinach Ricotta Stuffed Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Ricotta Stuffed Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Ricotta Stuffed Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Ricotta Stuffed Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Ricotta Stuffed Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Ricotta Stuffed Ravioli

Protein in Spinach Ricotta Stuffed Ravioli supports building and repairing tissues.

Builds and repairs tissues in Spinach Ricotta Stuffed Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach Ricotta Stuffed Ravioli supports immune function.

Supports immune function in Spinach Ricotta Stuffed Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach Ricotta Stuffed Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach Ricotta Stuffed Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach Ricotta Stuffed Ravioli provides energy.

Provides energy in Spinach Ricotta Stuffed Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach Ricotta Stuffed Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Spinach Ricotta Stuffed Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach Ricotta Stuffed Ravioli helps in weight management.

Helps in weight management in Spinach Ricotta Stuffed Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach Ricotta Stuffed Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach Ricotta Stuffed Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach Ricotta Stuffed Ravioli supports bone health.

Supports bone health in Spinach Ricotta Stuffed Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach Ricotta Stuffed Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach Ricotta Stuffed Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Spinach Ricotta Stuffed Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Spinach Ricotta Stuffed Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 310 calories?

The amount of exercise required to burn off 1 plate Spinach Ricotta Stuffed Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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