Shawarma Beef Stir-fry

Main Dish, High in protein and fats

Total Energy

400

kcal

18.82

% from carbs

28.24

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

10g

Cholesterol

80mg

26.7%

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

7g

Protein

30g

60%

Water

100g

Sucrose

3g

Glucose

1g

Calcium, Ca

90mg

Iron, Fe

4mg

Magnesium, Mg

60mg

Zinc, Zn

4mg

Iodine, I

20UG

Vitamin A, RAE

150UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

20mg

Biotin

6UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shawarma Beef Stir-fry

A typical serving 1 serving of Shawarma Beef Stir-fry (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shawarma Beef Stir-fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shawarma Beef Stir-fry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shawarma Beef Stir-fry depends on the ingredients exists in it. On average, 1 serving of Shawarma Beef Stir-fry (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Shawarma Beef Stir-fry contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Stir Fry

Common Food

140 kcal

Stir Fry Beef

Certified Piedmontese

130 kcal

Beef for Stir Fry

Foodhold USA

190 kcal

Beef Stir Fry Melt

Nutrisystem

210 kcal

Ginger Beef Stir-Fry

Compliments Balance

280 kcal

Teriyaki Beef Stir Fry

M&S

76 kcal

Korean Beef Stir Fry

Chef's Menu

320 kcal

Thai Beef Stir Fry

Clean Eatz Kitchen

390 kcal

Beef Stir Fry Kit

Les Aliments M&M Food Market

190 kcal

Beef & Broccoli Stir-Fry

Old Country Buffet

110 kcal

Beef Teriyaki Stir-Fry

Atkins

300 kcal

Stir-Fry Beef Teriyaki

Atkins

260 kcal

Beef Stir Fry Bowl

Jenny Craig

220 kcal

Beef Teriyaki Stir Fry

Eating Right

200 kcal

Stir Fry Angus Beef

Market Basket

180 kcal

Ginger Beef Stir Fry

Lean Cuisine

290 kcal

Beef & Pepper Stir Fry

Ajinomoto

30 kcal

Shawarma Beef Shawarma Fries

Snack, High in calories and fats

500 kcal

Stir Fry

Best Choice

35 kcal

Beef Shawarma

Shawarma, High protein

700 kcal

Teriyaki Beef with Stir Fry

Youfoodz

275 kcal

Irish Beef Stir Fry Strips

Tesco

148 kcal

Stir Fry Teriyaki Beef Flavor

Cup Noodle

380 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Shawarma Beef Stir-fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.