Shawarma Beef Stir-fry
Main Dish, High in protein and fats
28.24
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Shawarma Beef Stir-fry Nutrients FAQs
Nutrients
- Vitamin C:Shawarma Beef Stir-fry has 20 mg of Vitamin C.
- Shawarma Beef Stir-fry has 90mg of Calcium.
- Shawarma Beef Stir-fry has 700mg of Sodium, Na.
- Shawarma Beef Stir-fry has 450mg of Potassium, K.
- Shawarma Beef Stir-fry has 4mg of Iron.
What is the calorie content of Shawarma Beef Stir-fry?
A typical serving 1 serving (200 grams) of Shawarma Beef Stir-fry contains approximately 400 calories.
You can check the exact calorie content by logging Shawarma Beef Stir-fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shawarma Beef Stir-fry have?
The amount of fat in Shawarma Beef Stir-fry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shawarma Beef Stir-fry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shawarma Beef Stir-fry have?
The protein content in Shawarma Beef Stir-fry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Shawarma Beef Stir-fry contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Shawarma Beef Stir-fry, Download Nutribit app for healthier you!
How much sugar does a Shawarma Beef Stir-fry have?
On average, 1 serving (200 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Stir-fry.
How Much carbohydrates (carbs) is in Shawarma Beef Stir-fry?
The amount of carbohydrates (carbs) in Shawarma Beef Stir-fry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shawarma Beef Stir-fry.
How Much Fiber is in Shawarma Beef Stir-fry?
Shawarma Beef Stir-fry contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Stir-fry for healthier you!
What vitamins and minerals are in a Shawarma Beef Stir-fry?
Vitamins in Shawarma Beef Stir-fry:
Shawarma Beef Stir-fry contains following minerals:
General
Does Shawarma Beef Stir-fry contain caffeine?
Shawarma Beef Stir-fry does not contain any caffeine.
Does Shawarma Beef Stir-fry contain alcohol?
Shawarma Beef Stir-fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shawarma Beef Stir-fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Stir-fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shawarma Beef Stir-fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shawarma Beef Stir-fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Stir-fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shawarma Beef Stir-fry for free?
Yes! Since Shawarma Beef Stir-fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shawarma Beef Stir-fry with water tracking feature?
Nutribit automatically calculates the water content of Shawarma Beef Stir-fry and adds it to your daily hydration log. Simply log Shawarma Beef Stir-fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shawarma Beef Stir-fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Stir-fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shawarma Beef Stir-fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shawarma Beef Stir-fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shawarma Beef Stir-fry
Magnesium and Sodium, Na in Shawarma Beef Stir-fry supports bone health.
Magnesium in Shawarma Beef Stir-fry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Shawarma Beef Stir-fry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Shawarma Beef Stir-fry aids muscle function.
Magnesium in Shawarma Beef Stir-fry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Shawarma Beef Stir-fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Shawarma Beef Stir-fry supports building and repairing tissues.
Builds and repairs tissues in Shawarma Beef Stir-fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shawarma Beef Stir-fry supports immune function.
Supports immune function in Shawarma Beef Stir-fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shawarma Beef Stir-fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shawarma Beef Stir-fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shawarma Beef Stir-fry provides energy.
Provides energy in Shawarma Beef Stir-fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shawarma Beef Stir-fry supports muscle growth and strength.
Supports muscle growth and strength in Shawarma Beef Stir-fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shawarma Beef Stir-fry helps in weight management.
Helps in weight management in Shawarma Beef Stir-fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shawarma Beef Stir-fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shawarma Beef Stir-fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shawarma Beef Stir-fry supports bone health.
Supports bone health in Shawarma Beef Stir-fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shawarma Beef Stir-fry improves skin, hair, and nails.
Improves skin, hair, and nails in Shawarma Beef Stir-fry is essential for the health and growth of hair, skin, and nails.
Protein in Shawarma Beef Stir-fry regulates blood sugar levels.
Regulates blood sugar levels in Shawarma Beef Stir-fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Shawarma Beef Stir-fry promotes heart health.
Promotes Heart Health in Shawarma Beef Stir-fry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shawarma Beef Stir-fry enhances nerve function.
Enhances Nerve Function in Shawarma Beef Stir-fry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shawarma Beef Stir-fry improves sleep quality.
Improves Sleep Quality in Shawarma Beef Stir-fry regulates sleep patterns by supporting melatonin production.
Magnesium in Shawarma Beef Stir-fry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shawarma Beef Stir-fry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shawarma Beef Stir-fry reduces migraine frequency.
Reduces Migraine Frequency in Shawarma Beef Stir-fry may help reduce the frequency and severity of migraines.
Magnesium in Shawarma Beef Stir-fry promotes digestive health.
Promotes Digestive Health in Shawarma Beef Stir-fry supports bowel function and helps prevent constipation.
Magnesium in Shawarma Beef Stir-fry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shawarma Beef Stir-fry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shawarma Beef Stir-fry boosts protein synthesis.
Boosts Protein Synthesis in Shawarma Beef Stir-fry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Shawarma Beef Stir-fry supports fluid balance.
Maintains Fluid Balance in Shawarma Beef Stir-fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shawarma Beef Stir-fry supports nerve function.
Supports Nerve Function in Shawarma Beef Stir-fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shawarma Beef Stir-fry helps regulate blood pressure.
Regulates Blood Pressure in Shawarma Beef Stir-fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shawarma Beef Stir-fry aids nutrient absorption.
Improves Nutrient Absorption in Shawarma Beef Stir-fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shawarma Beef Stir-fry helps balance pH levels.
Balances pH Levels in Shawarma Beef Stir-fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Shawarma Beef Stir-fry boosts immune system
Boosts Immune System in Shawarma Beef Stir-fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shawarma Beef Stir-fry promotes wound healing
Promotes Wound Healing in Shawarma Beef Stir-fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shawarma Beef Stir-fry supports growth and development
Supports Growth and Development in Shawarma Beef Stir-fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shawarma Beef Stir-fry improves skin health
Improves Skin Health in Shawarma Beef Stir-fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shawarma Beef Stir-fry enhances brain function
Enhances Brain Function in Shawarma Beef Stir-fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shawarma Beef Stir-fry regulates hormonal balance
Regulates Hormonal Balance in Shawarma Beef Stir-fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shawarma Beef Stir-fry supports healthy vision
Supports Healthy Vision in Shawarma Beef Stir-fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shawarma Beef Stir-fry improves digestive health
Improves Digestive Health in Shawarma Beef Stir-fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shawarma Beef Stir-fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shawarma Beef Stir-fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shawarma Beef Stir-fry reduces inflammation
Reduces Inflammation in Shawarma Beef Stir-fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Shawarma Beef Stir-fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.