Mediterranean Chicken

Common Food

42.93

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
210
% Daily value*
Total Fat 13 g
20%
Saturated 3 g
15%
Cholesterol 70 mg
23.3%
Sodium, Na 90 mg
3.9%
Protein 22 g
44%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Mediterranean Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Chicken?

A typical serving 1 serving (113 grams) of Mediterranean Chicken contains approximately 210 calories.

You can check the exact calorie content by logging Mediterranean Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Chicken have?

The amount of fat in Mediterranean Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (113 grams) of Mediterranean Chicken contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Chicken have?

The protein content in Mediterranean Chicken depends on the ingredients exists in it. On average, 1 serving (113 grams) of Mediterranean Chicken contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Chicken, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Chicken have?

On average, 1 serving (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Chicken.

How Much carbohydrates (carbs) is in Mediterranean Chicken?

The amount of carbohydrates (carbs) in Mediterranean Chicken depends on its serving size and preparation. On average, 1 serving (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Chicken.

How Much Fiber is in Mediterranean Chicken?

Mediterranean Chicken contains approximately 0 grams of fiber in 1 serving (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Chicken for healthier you!

What vitamins and minerals are in a Mediterranean Chicken?

Vitamins in Mediterranean Chicken:

  • Vitamin A:Mediterranean Chicken has 100 IU of Vitamin A.

Mediterranean Chicken contains following minerals:

  • Mediterranean Chicken has 26mg of Calcium.
  • Mediterranean Chicken has 90mg of Sodium, Na.
  • Mediterranean Chicken has 0.72mg of Iron.

General

Does Mediterranean Chicken contain caffeine?

Mediterranean Chicken does not contain any caffeine.

Does Mediterranean Chicken contain alcohol?

Mediterranean Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Chicken for free?

Yes absolutely, Since Mediterranean Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Chicken with water tracking feature?

Mediterranean Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mediterranean Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Chicken

Protein in Mediterranean Chicken supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Chicken supports immune function.

Supports immune function in Mediterranean Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Chicken provides energy.

Provides energy in Mediterranean Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Chicken helps in weight management.

Helps in weight management in Mediterranean Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Chicken supports bone health.

Supports bone health in Mediterranean Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Mediterranean Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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