Tandoori Coconut Chicken

Main, Rich

Total Energy

280

kcal

15.69

% from carbs

31.37

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

2g

Protein

20g

40%

Water

70g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

3MG_ATE

Biotin

8UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Coconut Chicken

A typical serving 1 serving of Tandoori Coconut Chicken (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Coconut Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Coconut Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Coconut Chicken depends on the ingredients exists in it. On average, 1 serving of Tandoori Coconut Chicken (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Tandoori Coconut Chicken contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Tandoori Coconut Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.