Tandoori Chicken Curry

Main Course, High Protein Non Vegetarian

Total Energy

400

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

50mg

2.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

10g

Protein

30g

60%

Water

180g

Sucrose

5g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

40mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Curry

A typical serving 1 bowl of Tandoori Chicken Curry (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Tandoori Chicken Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Curry depends on the ingredients exists in it. On average, 1 bowl of Tandoori Chicken Curry (about 300 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Tandoori Chicken Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Tandoori Chicken Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.