Tandoori Mango Chicken

Main, Fruity

Total Energy

250

kcal

27.78

% from carbs

34.72

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Potassium, K

800mg

17%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

5g

Protein

25g

50%

Water

60g

Glucose

3g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Mango Chicken

A typical serving 1 serving of Tandoori Mango Chicken (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Mango Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Mango Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Mango Chicken depends on the ingredients exists in it. On average, 1 serving of Tandoori Mango Chicken (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Tandoori Mango Chicken contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Tandoori Mango Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.