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Tandoori Chicken Roll

Main, Rich in protein

380

kcal Energy

30.8%

% from carbs

18.5%

% from protein

50.8%

% from fats

In 220 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g
Calories
380

% Daily Value

Total Fat 22 g
33.8%
Saturated 6 g
30%
Trans Fats 1 g
Polyunsaturated 3 g
Monounsaturated 12 g
Cholesterol 85 mg
28.3%
Sodium, Na 750 mg
32.6%
Potassium, K 450 mg
9.6%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 10 g
20%
Starch 12 g
Protein 18 g
36%
Water 110 g
Iron 4 mg
22.2%
Vitamin A, RAE 130 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Biotin 20 UG
Folic acid 25 UG
Calcium, Ca 230 mg
Iron, Fe 4 mg
Magnesium, Mg 70 mg
Zinc, Zn 3 mg
Sucrose 8 g
Glucose 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tandoori Chicken Roll

Nutrients

What is the calorie content of Tandoori Chicken Roll?

A typical serving 1 Roll of Tandoori Chicken Roll (220 grams) contains approximately 380 calories. You can check the exact calorie content by logging Tandoori Chicken Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tandoori Chicken Roll have?

The amount of fat in Tandoori Chicken Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (220 grams) of Tandoori Chicken Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tandoori Chicken Roll have?

The protein content in Tandoori Chicken Roll depends on the ingredients exists in it. On average, 1 Roll of Tandoori Chicken Roll (about 220 grams) contains approximately 18 grams of protein.

Is Tandoori Chicken Roll a good source of protein?

The protein content in Tandoori Chicken Roll depends on the ingredients exists in it. On average, 1 Roll of Tandoori Chicken Roll (about 220 grams) contains approximately 18 grams of protein.

How much sugar does a Tandoori Chicken Roll have?

On average, 1 Roll (about 220 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tandoori Chicken Roll contain added sugar?

On average, 1 Roll (about 220 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tandoori Chicken Roll?

On average, 1 Roll (about 220 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Tandoori Chicken Roll?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tandoori Chicken Roll?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tandoori Chicken Roll suitable for vegans?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tandoori Chicken Roll contain caffeine?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tandoori Chicken Roll contain alcohol?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tandoori Chicken Roll healthier?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tandoori Chicken Roll in Nutribit?

Tandoori Chicken Roll contains approximately 2 grams of fiber in 1 Roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tandoori Chicken Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Chicken Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tandoori Chicken Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tandoori Chicken Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Chicken Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tandoori Chicken Roll for free?

Yes! Since Tandoori Chicken Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tandoori Chicken Roll with water tracking feature?

Nutribit automatically calculates the water content of Tandoori Chicken Roll and adds it to your daily hydration log. Simply log Tandoori Chicken Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tandoori Chicken Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Chicken Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tandoori Chicken Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tandoori Chicken Roll data can be accessed offline in the Nutribit app anytime anywhere!