Tandoori Prawns Skewers

Seafood, Grilled

Total Energy

200

kcal

10.42

% from carbs

52.08

% from protein

37.5

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

6.5g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

25g

50%

Water

120g

Sucrose

1g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1.5MG_ATE

Biotin

5UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Prawns Skewers

A typical serving 1 serving of Tandoori Prawns Skewers (150 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Prawns Skewers depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tandoori Prawns Skewers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Prawns Skewers depends on the ingredients exists in it. On average, 1 serving of Tandoori Prawns Skewers (about 150 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 150 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 5 grams of carbohydrates.

Tandoori Prawns Skewers contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Tandoori Prawns Skewers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.