Tandoori Okra Skewers
Vegetarian, Good source of fiber
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Tandoori Okra Skewers Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Okra Skewers has 30 mg of Vitamin C.
- Tandoori Okra Skewers has 60mg of Calcium.
- Tandoori Okra Skewers has 250mg of Sodium, Na.
- Tandoori Okra Skewers has 80mg of Potassium, K.
- Tandoori Okra Skewers has 1mg of Iron.
What is the calorie content of Tandoori Okra Skewers?
A typical serving 1 serving (150 grams) of Tandoori Okra Skewers contains approximately 80 calories.
You can check the exact calorie content by logging Tandoori Okra Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Okra Skewers have?
The amount of fat in Tandoori Okra Skewers depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tandoori Okra Skewers contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Okra Skewers have?
The protein content in Tandoori Okra Skewers depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tandoori Okra Skewers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Okra Skewers, Download Nutribit app for healthier you!
How much sugar does a Tandoori Okra Skewers have?
On average, 1 serving (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Okra Skewers.
How Much carbohydrates (carbs) is in Tandoori Okra Skewers?
The amount of carbohydrates (carbs) in Tandoori Okra Skewers depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Okra Skewers.
How Much Fiber is in Tandoori Okra Skewers?
Tandoori Okra Skewers contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Okra Skewers for healthier you!
What vitamins and minerals are in a Tandoori Okra Skewers?
Vitamins in Tandoori Okra Skewers:
Tandoori Okra Skewers contains following minerals:
General
Does Tandoori Okra Skewers contain caffeine?
Tandoori Okra Skewers does not contain any caffeine.
Does Tandoori Okra Skewers contain alcohol?
Tandoori Okra Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Okra Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Okra Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Okra Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Okra Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Okra Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Okra Skewers for free?
Yes! Since Tandoori Okra Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Okra Skewers with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Okra Skewers and adds it to your daily hydration log. Simply log Tandoori Okra Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Okra Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Okra Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Okra Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Okra Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Okra Skewers
Fiber in Tandoori Okra Skewers supports digestion.
Fiber in Tandoori Okra Skewers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Okra Skewers supports heart health.
Soluble fiber in Tandoori Okra Skewers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Okra Skewers aids in weight management.
Fiber-rich foods in Tandoori Okra Skewers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Okra Skewers regulates blood sugar.
Fiber in Tandoori Okra Skewers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Okra Skewers promotes gut health.
Fiber in Tandoori Okra Skewers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Okra Skewers lowers the risk of colon cancer.
A high-fiber diet from Tandoori Okra Skewers is linked to a reduced risk of colon cancer.
Fiber in Tandoori Okra Skewers improves skin health.
Fiber in Tandoori Okra Skewers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tandoori Okra Skewers helps lower blood pressure.
Adequate fiber in Tandoori Okra Skewers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Okra Skewers boosts immune function.
Fiber in Tandoori Okra Skewers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Okra Skewers reduces the risk of type 2 diabetes.
Fiber in Tandoori Okra Skewers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Tandoori Okra Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.