Yasai Tempura

Vegetable, Deep-fried vegetables

6.3

% from protein

44.09

% from carbs

44.09

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
120
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.2 g
6%

Polyunsaturated 2.4 g

Monounsaturated 3.4 g

Sodium, Na 150 mg
6.5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 8 g

Protein 2 g
4%

Water 48 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 1.1 MG_ATE

Vitamin C 5 mg

Biotin 0.6 UG

Folic acid 20 UG

Calcium 20 mg

Iron 1.2 mg

Magnesium 10 mg

Zinc 0.3 mg

Iodine 0.1 UG

Sucrose 0.5 g

Glucose 1.5 g

Yasai Tempura Nutrients FAQs

Nutrients

What is the calorie content of Yasai Tempura?

A typical serving 1 piece (70 grams) of Yasai Tempura contains approximately 120 calories.

You can check the exact calorie content by logging Yasai Tempura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yasai Tempura have?

The amount of fat in Yasai Tempura depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Yasai Tempura contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yasai Tempura have?

The protein content in Yasai Tempura depends on the ingredients exists in it. On average, 1 piece (70 grams) of Yasai Tempura contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Yasai Tempura, Download Nutribit app for healthier you!

How much sugar does a Yasai Tempura have?

On average, 1 piece (70 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yasai Tempura.

How Much carbohydrates (carbs) is in Yasai Tempura?

The amount of carbohydrates (carbs) in Yasai Tempura depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yasai Tempura.

How Much Fiber is in Yasai Tempura?

Yasai Tempura contains approximately 1 grams of fiber in 1 piece (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yasai Tempura for healthier you!

What vitamins and minerals are in a Yasai Tempura?

Vitamins in Yasai Tempura:

  • Vitamin C:Yasai Tempura has 5 mg of Vitamin C.

Yasai Tempura contains following minerals:

  • Yasai Tempura has 20mg of Calcium.
  • Yasai Tempura has 150mg of Sodium, Na.
  • Yasai Tempura has 200mg of Potassium, K.
  • Yasai Tempura has 1.2mg of Iron.

General

Does Yasai Tempura contain caffeine?

Yasai Tempura does not contain any caffeine.

Does Yasai Tempura contain alcohol?

Yasai Tempura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yasai Tempura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yasai Tempura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yasai Tempura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yasai Tempura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yasai Tempura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yasai Tempura for free?

Yes! Since Yasai Tempura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yasai Tempura with water tracking feature?

Nutribit automatically calculates the water content of Yasai Tempura and adds it to your daily hydration log. Simply log Yasai Tempura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yasai Tempura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yasai Tempura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yasai Tempura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yasai Tempura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yasai Tempura

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Yasai Tempura

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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