Schweinefleisch satay

Common Food

17.4

% from protein

18.19

% from carbs

18.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.4%
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 3 mg
0.1%
Potassium, K 2.8 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0.1 g
0.1%
Starch 0 g
Protein 0.1 g
0.2%
Water 0.6 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.1 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Schweinefleisch satay Nutrients FAQs

Nutrients

What is the calorie content of Schweinefleisch satay?

A typical serving 70 gramm (70 grams) of Schweinefleisch satay contains approximately 161 calories.

You can check the exact calorie content by logging Schweinefleisch satay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schweinefleisch satay have?

The amount of fat in Schweinefleisch satay depends on the ingredients and preparation method. On average, one serving 70 gramm (70 grams) of Schweinefleisch satay contains approximately 11.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schweinefleisch satay have?

The protein content in Schweinefleisch satay depends on the ingredients exists in it. On average, 70 gramm (70 grams) of Schweinefleisch satay contains approximately 7.29 grams of protein.

Know your exact protein requirement and how much protein you get from Schweinefleisch satay, Download Nutribit app for healthier you!

How much sugar does a Schweinefleisch satay have?

On average, 70 gramm (70 grams) contains about 4.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch satay.

How Much carbohydrates (carbs) is in Schweinefleisch satay?

The amount of carbohydrates (carbs) in Schweinefleisch satay depends on its serving size and preparation. On average, 70 gramm (70 grams) contains about 7.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schweinefleisch satay.

How Much Fiber is in Schweinefleisch satay?

Schweinefleisch satay contains approximately 0.86 grams of fiber in 70 gramm (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch satay for healthier you!

What vitamins and minerals are in a Schweinefleisch satay?

Vitamins in Schweinefleisch satay:

  • Vitamin A:Schweinefleisch satay has 3.0483 IU of Vitamin A.
  • Vitamin B-12:Schweinefleisch satay has 0.1239 UG of Vitamin B-12.
  • Vitamin B-6:Schweinefleisch satay has 0.1503 mg of Vitamin B-6.
  • Vitamin C:Schweinefleisch satay has 0.7044 mg of Vitamin C.
  • Vitamin D:Schweinefleisch satay has 7.1741 IU of Vitamin D.

Schweinefleisch satay contains following minerals:

  • Schweinefleisch satay has 20.402mg of Calcium.
  • Schweinefleisch satay has 209.3006mg of Sodium, Na.
  • Schweinefleisch satay has 193.3936mg of Potassium, K.
  • Schweinefleisch satay has 1.3035mg of Iron.

General

Does Schweinefleisch satay contain caffeine?

Schweinefleisch satay does not contain any caffeine.

Does Schweinefleisch satay contain alcohol?

Schweinefleisch satay does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schweinefleisch satay?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch satay and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schweinefleisch satay quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schweinefleisch satay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch satay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schweinefleisch satay for free?

Yes! Since Schweinefleisch satay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schweinefleisch satay with water tracking feature?

Nutribit automatically calculates the water content of Schweinefleisch satay and adds it to your daily hydration log. Simply log Schweinefleisch satay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schweinefleisch satay as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch satay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schweinefleisch satay nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schweinefleisch satay data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schweinefleisch satay

Selenium in Schweinefleisch satay supports antioxidant protection.

Antioxidant Protection in Schweinefleisch satay helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schweinefleisch satay supports thyroid function.

Thyroid Function in Schweinefleisch satay helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schweinefleisch satay supports immune system health.

Immune System Support in Schweinefleisch satay enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schweinefleisch satay supports heart health.

Heart Health in Schweinefleisch satay helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schweinefleisch satay supports cancer prevention.

Cancer Prevention in Schweinefleisch satay helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schweinefleisch satay supports cognitive function.

Cognitive Function in Schweinefleisch satay may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schweinefleisch satay supports skin health.

Skin Health in Schweinefleisch satay helps protect the skin from UV damage and supports wound healing.

Selenium in Schweinefleisch satay supports reproductive health.

Reproductive Health in Schweinefleisch satay regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schweinefleisch satay provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schweinefleisch satay helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 161 calories?

The amount of exercise required to burn off 70 gramm Schweinefleisch satay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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