Satay rindfleisch
Common Food
20.11
% from protein18.54
% from carbs18.54
% from fatNutrition Facts
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Satay rindfleisch Nutrients FAQs
Nutrients
- Vitamin A:Satay rindfleisch has 1.5683 IU of Vitamin A.
- Vitamin B-12:Satay rindfleisch has 0.3519 UG of Vitamin B-12.
- Vitamin B-6:Satay rindfleisch has 0.1408 mg of Vitamin B-6.
- Vitamin C:Satay rindfleisch has 0.6247 mg of Vitamin C.
- Satay rindfleisch has 19.048mg of Calcium.
- Satay rindfleisch has 214.2209mg of Sodium, Na.
- Satay rindfleisch has 175.1956mg of Potassium, K.
- Satay rindfleisch has 1.6578mg of Iron.
What is the calorie content of Satay rindfleisch?
A typical serving 72.65 gramm (72.65 grams) of Satay rindfleisch contains approximately 163 calories.
You can check the exact calorie content by logging Satay rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Satay rindfleisch have?
The amount of fat in Satay rindfleisch depends on the ingredients and preparation method. On average, one serving 72.65 gramm (72.65 grams) of Satay rindfleisch contains approximately 11.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Satay rindfleisch have?
The protein content in Satay rindfleisch depends on the ingredients exists in it. On average, 72.65 gramm (72.65 grams) of Satay rindfleisch contains approximately 8.57 grams of protein.
Know your exact protein requirement and how much protein you get from Satay rindfleisch, Download Nutribit app for healthier you!
How much sugar does a Satay rindfleisch have?
On average, 72.65 gramm (72.65 grams) contains about 5.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Satay rindfleisch.
How Much carbohydrates (carbs) is in Satay rindfleisch?
The amount of carbohydrates (carbs) in Satay rindfleisch depends on its serving size and preparation. On average, 72.65 gramm (72.65 grams) contains about 7.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Satay rindfleisch.
How Much Fiber is in Satay rindfleisch?
Satay rindfleisch contains approximately 0.89 grams of fiber in 72.65 gramm (72.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Satay rindfleisch for healthier you!
What vitamins and minerals are in a Satay rindfleisch?
Vitamins in Satay rindfleisch:
Satay rindfleisch contains following minerals:
General
Does Satay rindfleisch contain caffeine?
Satay rindfleisch does not contain any caffeine.
Does Satay rindfleisch contain alcohol?
Satay rindfleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Satay rindfleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Satay rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Satay rindfleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Satay rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Satay rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Satay rindfleisch for free?
Yes! Since Satay rindfleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Satay rindfleisch with water tracking feature?
Nutribit automatically calculates the water content of Satay rindfleisch and adds it to your daily hydration log. Simply log Satay rindfleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Satay rindfleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Satay rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Satay rindfleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Satay rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Satay rindfleisch
Protein in Satay rindfleisch supports building and repairing tissues.
Builds and repairs tissues in Satay rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Satay rindfleisch supports immune function.
Supports immune function in Satay rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Satay rindfleisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Satay rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Satay rindfleisch provides energy.
Provides energy in Satay rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Satay rindfleisch supports muscle growth and strength.
Supports muscle growth and strength in Satay rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Satay rindfleisch helps in weight management.
Helps in weight management in Satay rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Satay rindfleisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Satay rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Satay rindfleisch supports bone health.
Supports bone health in Satay rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Satay rindfleisch improves skin, hair, and nails.
Improves skin, hair, and nails in Satay rindfleisch is essential for the health and growth of hair, skin, and nails.
Protein in Satay rindfleisch regulates blood sugar levels.
Regulates blood sugar levels in Satay rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Satay rindfleisch supports antioxidant protection.
Antioxidant Protection in Satay rindfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Satay rindfleisch supports thyroid function.
Thyroid Function in Satay rindfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Satay rindfleisch supports immune system health.
Immune System Support in Satay rindfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Satay rindfleisch supports heart health.
Heart Health in Satay rindfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Satay rindfleisch supports cancer prevention.
Cancer Prevention in Satay rindfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Satay rindfleisch supports cognitive function.
Cognitive Function in Satay rindfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Satay rindfleisch supports skin health.
Skin Health in Satay rindfleisch helps protect the skin from UV damage and supports wound healing.
Selenium in Satay rindfleisch supports reproductive health.
Reproductive Health in Satay rindfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Satay rindfleisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Satay rindfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 163 calories?
The amount of exercise required to burn off 72.65 gramm Satay rindfleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.