Éclair au Chocolat
Dessert, Rich in sugar
5.97
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Éclair au Chocolat Nutrients FAQs
Nutrients
- Vitamin C:Éclair au Chocolat has 5 mg of Vitamin C.
- Éclair au Chocolat has 80mg of Calcium.
- Éclair au Chocolat has 300mg of Sodium, Na.
- Éclair au Chocolat has 150mg of Potassium, K.
- Éclair au Chocolat has 2mg of Iron.
What is the calorie content of Éclair au Chocolat?
A typical serving 1 pastry (120 grams) of Éclair au Chocolat contains approximately 400 calories.
You can check the exact calorie content by logging Éclair au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Éclair au Chocolat have?
The amount of fat in Éclair au Chocolat depends on the ingredients and preparation method. On average, one serving 1 pastry (120 grams) of Éclair au Chocolat contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Éclair au Chocolat have?
The protein content in Éclair au Chocolat depends on the ingredients exists in it. On average, 1 pastry (120 grams) of Éclair au Chocolat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Éclair au Chocolat, Download Nutribit app for healthier you!
How much sugar does a Éclair au Chocolat have?
On average, 1 pastry (120 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Éclair au Chocolat.
How Much carbohydrates (carbs) is in Éclair au Chocolat?
The amount of carbohydrates (carbs) in Éclair au Chocolat depends on its serving size and preparation. On average, 1 pastry (120 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Éclair au Chocolat.
How Much Fiber is in Éclair au Chocolat?
Éclair au Chocolat contains approximately 2 grams of fiber in 1 pastry (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Éclair au Chocolat for healthier you!
What vitamins and minerals are in a Éclair au Chocolat?
Vitamins in Éclair au Chocolat:
Éclair au Chocolat contains following minerals:
General
Does Éclair au Chocolat contain caffeine?
Éclair au Chocolat does not contain any caffeine.
Does Éclair au Chocolat contain alcohol?
Éclair au Chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Éclair au Chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Éclair au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Éclair au Chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Éclair au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Éclair au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Éclair au Chocolat for free?
Yes! Since Éclair au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Éclair au Chocolat with water tracking feature?
Nutribit automatically calculates the water content of Éclair au Chocolat and adds it to your daily hydration log. Simply log Éclair au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Éclair au Chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Éclair au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Éclair au Chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Éclair au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Éclair au Chocolat
Total Carbohydrates in Éclair au Chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Éclair au Chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Éclair au Chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Éclair au Chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Éclair au Chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Éclair au Chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Éclair au Chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Éclair au Chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Éclair au Chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Éclair au Chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Éclair au Chocolat enhances brain function and helps improve memory and focus.
Glucose from Éclair au Chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Éclair au Chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Éclair au Chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Éclair au Chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Éclair au Chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Éclair au Chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Éclair au Chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Éclair au Chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Éclair au Chocolat, help regulate blood pressure and reduce hypertension risk.
Zinc in Éclair au Chocolat boosts immune system
Boosts Immune System in Éclair au Chocolat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Éclair au Chocolat promotes wound healing
Promotes Wound Healing in Éclair au Chocolat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Éclair au Chocolat supports growth and development
Supports Growth and Development in Éclair au Chocolat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Éclair au Chocolat improves skin health
Improves Skin Health in Éclair au Chocolat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Éclair au Chocolat enhances brain function
Enhances Brain Function in Éclair au Chocolat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Éclair au Chocolat regulates hormonal balance
Regulates Hormonal Balance in Éclair au Chocolat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Éclair au Chocolat supports healthy vision
Supports Healthy Vision in Éclair au Chocolat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Éclair au Chocolat improves digestive health
Improves Digestive Health in Éclair au Chocolat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Éclair au Chocolat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Éclair au Chocolat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Éclair au Chocolat reduces inflammation
Reduces Inflammation in Éclair au Chocolat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 pastry Éclair au Chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.