Éclair au Café
Dessert, Coffee-flavored
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Éclair au Café Nutrients FAQs
Nutrients
- Vitamin C:Éclair au Café has 1 mg of Vitamin C.
- Éclair au Café has 60mg of Calcium.
- Éclair au Café has 180mg of Sodium, Na.
- Éclair au Café has 120mg of Potassium, K.
- Éclair au Café has 2mg of Iron.
What is the calorie content of Éclair au Café?
A typical serving 1 piece (90 grams) of Éclair au Café contains approximately 300 calories.
You can check the exact calorie content by logging Éclair au Café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Éclair au Café have?
The amount of fat in Éclair au Café depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Éclair au Café contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Éclair au Café have?
The protein content in Éclair au Café depends on the ingredients exists in it. On average, 1 piece (90 grams) of Éclair au Café contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Éclair au Café, Download Nutribit app for healthier you!
How much sugar does a Éclair au Café have?
On average, 1 piece (90 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Éclair au Café.
How Much carbohydrates (carbs) is in Éclair au Café?
The amount of carbohydrates (carbs) in Éclair au Café depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Éclair au Café.
How Much Fiber is in Éclair au Café?
Éclair au Café contains approximately 2 grams of fiber in 1 piece (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Éclair au Café for healthier you!
What vitamins and minerals are in a Éclair au Café?
Vitamins in Éclair au Café:
Éclair au Café contains following minerals:
General
Does Éclair au Café contain caffeine?
Éclair au Café does not contain any caffeine.
Does Éclair au Café contain alcohol?
Éclair au Café does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Éclair au Café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Éclair au Café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Éclair au Café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Éclair au Café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Éclair au Café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Éclair au Café for free?
Yes! Since Éclair au Café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Éclair au Café with water tracking feature?
Nutribit automatically calculates the water content of Éclair au Café and adds it to your daily hydration log. Simply log Éclair au Café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Éclair au Café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Éclair au Café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Éclair au Café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Éclair au Café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Éclair au Café
Zinc in Éclair au Café boosts immune system
Boosts Immune System in Éclair au Café is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Éclair au Café promotes wound healing
Promotes Wound Healing in Éclair au Café plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Éclair au Café supports growth and development
Supports Growth and Development in Éclair au Café is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Éclair au Café improves skin health
Improves Skin Health in Éclair au Café helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Éclair au Café enhances brain function
Enhances Brain Function in Éclair au Café is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Éclair au Café regulates hormonal balance
Regulates Hormonal Balance in Éclair au Café helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Éclair au Café supports healthy vision
Supports Healthy Vision in Éclair au Café is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Éclair au Café improves digestive health
Improves Digestive Health in Éclair au Café supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Éclair au Café maintains healthy reproductive function
Maintains Healthy Reproductive Function in Éclair au Café plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Éclair au Café reduces inflammation
Reduces Inflammation in Éclair au Café has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Éclair au Café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.