Fondant au Chocolat

Dessert, High in fats and sugars

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 100 mg
4.3%

Potassium, K 150 mg
3.2%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 40 g
80%

Starch 5 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.5 MG_ATE

Calcium 50 mg

Iron 2 mg

Magnesium 10 mg

Zinc 0.5 mg

Iodine 5 UG

Sucrose 30 g

Glucose 5 g

Fondant au Chocolat Nutrients FAQs

Nutrients

What is the calorie content of Fondant au Chocolat?

A typical serving 1 serving (100 grams) of Fondant au Chocolat contains approximately 400 calories.

You can check the exact calorie content by logging Fondant au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fondant au Chocolat have?

The amount of fat in Fondant au Chocolat depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fondant au Chocolat contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fondant au Chocolat have?

The protein content in Fondant au Chocolat depends on the ingredients exists in it. On average, 1 serving (100 grams) of Fondant au Chocolat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fondant au Chocolat, Download Nutribit app for healthier you!

How much sugar does a Fondant au Chocolat have?

On average, 1 serving (100 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fondant au Chocolat.

How Much carbohydrates (carbs) is in Fondant au Chocolat?

The amount of carbohydrates (carbs) in Fondant au Chocolat depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fondant au Chocolat.

How Much Fiber is in Fondant au Chocolat?

Fondant au Chocolat contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fondant au Chocolat for healthier you!

What vitamins and minerals are in a Fondant au Chocolat?

Fondant au Chocolat contains following minerals:

  • Fondant au Chocolat has 50mg of Calcium.
  • Fondant au Chocolat has 100mg of Sodium, Na.
  • Fondant au Chocolat has 150mg of Potassium, K.
  • Fondant au Chocolat has 2mg of Iron.

General

Does Fondant au Chocolat contain caffeine?

Fondant au Chocolat does not contain any caffeine.

Does Fondant au Chocolat contain alcohol?

Fondant au Chocolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fondant au Chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fondant au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fondant au Chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fondant au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fondant au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fondant au Chocolat for free?

Yes! Since Fondant au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fondant au Chocolat with water tracking feature?

Nutribit automatically calculates the water content of Fondant au Chocolat and adds it to your daily hydration log. Simply log Fondant au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fondant au Chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fondant au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fondant au Chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fondant au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fondant au Chocolat

Total Carbohydrates in Fondant au Chocolat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fondant au Chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fondant au Chocolat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fondant au Chocolat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fondant au Chocolat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fondant au Chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fondant au Chocolat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fondant au Chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fondant au Chocolat aids weight management by helping you feel full longer.

Fiber-rich carbs from Fondant au Chocolat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fondant au Chocolat enhances brain function and helps improve memory and focus.

Glucose from Fondant au Chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fondant au Chocolat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fondant au Chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fondant au Chocolat promotes gut health by feeding beneficial gut bacteria.

Fiber in Fondant au Chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fondant au Chocolat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fondant au Chocolat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fondant au Chocolat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fondant au Chocolat, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Fondant au Chocolat

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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