Scone au chocolat

Common Food

5.69

% from protein

46.36

% from carbs

46.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.8 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.2 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Caffeine 0.1 mg

Vitamin A 3.9 IU

Retinol 1.1 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.9 mg

Energy 17.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Scone au chocolat Nutrients FAQs

Nutrients

What is the calorie content of Scone au chocolat?

A typical serving 115.4 gramme (115.4 grams) of Scone au chocolat contains approximately 476 calories.

You can check the exact calorie content by logging Scone au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scone au chocolat have?

The amount of fat in Scone au chocolat depends on the ingredients and preparation method. On average, one serving 115.4 gramme (115.4 grams) of Scone au chocolat contains approximately 26.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scone au chocolat have?

The protein content in Scone au chocolat depends on the ingredients exists in it. On average, 115.4 gramme (115.4 grams) of Scone au chocolat contains approximately 7.03 grams of protein.

Know your exact protein requirement and how much protein you get from Scone au chocolat, Download Nutribit app for healthier you!

How much sugar does a Scone au chocolat have?

On average, 115.4 gramme (115.4 grams) contains about 26.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone au chocolat.

How Much carbohydrates (carbs) is in Scone au chocolat?

The amount of carbohydrates (carbs) in Scone au chocolat depends on its serving size and preparation. On average, 115.4 gramme (115.4 grams) contains about 57.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scone au chocolat.

How Much Fiber is in Scone au chocolat?

Scone au chocolat contains approximately 3.63 grams of fiber in 115.4 gramme (115.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scone au chocolat for healthier you!

What vitamins and minerals are in a Scone au chocolat?

Vitamins in Scone au chocolat:

  • Vitamin A:Scone au chocolat has 454.2081 IU of Vitamin A.
  • Vitamin B-12:Scone au chocolat has 0.1085 UG of Vitamin B-12.
  • Vitamin B-6:Scone au chocolat has 0.0539 mg of Vitamin B-6.
  • Vitamin C:Scone au chocolat has 0.1752 mg of Vitamin C.
  • Vitamin D:Scone au chocolat has 9.1467 IU of Vitamin D.

Scone au chocolat contains following minerals:

  • Scone au chocolat has 142.8151mg of Calcium.
  • Scone au chocolat has 435.3162mg of Sodium, Na.
  • Scone au chocolat has 175.61mg of Potassium, K.
  • Scone au chocolat has 4.0448mg of Iron.

General

Does Scone au chocolat contain caffeine?

Scone au chocolat contains approximately 14 mg of caffeine in 115.4 gramme (115.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Scone au chocolat contain alcohol?

Scone au chocolat contains approximately 0g of alcohol in 115.4 gramme (115.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Scone au chocolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone au chocolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scone au chocolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scone au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scone au chocolat for free?

Yes! Since Scone au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scone au chocolat with water tracking feature?

Nutribit automatically calculates the water content of Scone au chocolat and adds it to your daily hydration log. Simply log Scone au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scone au chocolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scone au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scone au chocolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scone au chocolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scone au chocolat

Total Carbohydrates in Scone au chocolat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scone au chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scone au chocolat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scone au chocolat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scone au chocolat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scone au chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scone au chocolat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scone au chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scone au chocolat aids weight management by helping you feel full longer.

Fiber-rich carbs from Scone au chocolat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scone au chocolat enhances brain function and helps improve memory and focus.

Glucose from Scone au chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scone au chocolat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scone au chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scone au chocolat promotes gut health by feeding beneficial gut bacteria.

Fiber in Scone au chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scone au chocolat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scone au chocolat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scone au chocolat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scone au chocolat, help regulate blood pressure and reduce hypertension risk.

Folate in Scone au chocolat supports DNA synthesis.

Vitamin B9 in Scone au chocolat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Scone au chocolat promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Scone au chocolat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Scone au chocolat helps prevent anemia.

Folate in Scone au chocolat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Scone au chocolat supports heart health.

Vitamin B9 in Scone au chocolat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Scone au chocolat improves brain function.

Folate in Scone au chocolat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Scone au chocolat boosts immune function.

Adequate Boosts Immune Function in Scone au chocolat supports immune function by helping in the production of white blood cells.

Folate in Scone au chocolat promotes healthy skin and hair.

Vitamin B9 in Scone au chocolat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Scone au chocolat regulates mood and mental health.

Folate in Scone au chocolat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Scone au chocolat supports digestive health.

Folate in Scone au chocolat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Scone au chocolat supports antioxidant protection.

Antioxidant Protection in Scone au chocolat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scone au chocolat supports thyroid function.

Thyroid Function in Scone au chocolat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scone au chocolat supports immune system health.

Immune System Support in Scone au chocolat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scone au chocolat supports heart health.

Heart Health in Scone au chocolat helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scone au chocolat supports cancer prevention.

Cancer Prevention in Scone au chocolat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scone au chocolat supports cognitive function.

Cognitive Function in Scone au chocolat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scone au chocolat supports skin health.

Skin Health in Scone au chocolat helps protect the skin from UV damage and supports wound healing.

Selenium in Scone au chocolat supports reproductive health.

Reproductive Health in Scone au chocolat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scone au chocolat provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scone au chocolat helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scone au chocolat supports fluid balance.

Maintains Fluid Balance in Scone au chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scone au chocolat supports nerve function.

Supports Nerve Function in Scone au chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scone au chocolat helps regulate blood pressure.

Regulates Blood Pressure in Scone au chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scone au chocolat supports muscle function.

Aids Muscle Function in Scone au chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scone au chocolat aids nutrient absorption.

Improves Nutrient Absorption in Scone au chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scone au chocolat helps balance pH levels.

Balances pH Levels in Scone au chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scone au chocolat supports bone health.

Supports Bone Health in Scone au chocolat helps retain calcium and prevent the loss of bone density over time.

How to burn 476 calories?

The amount of exercise required to burn off 115.4 gramme Scone au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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