Red Bean Soup

Soup, High in fiber

12.16

% from protein

85.11

% from carbs

85.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 300 mg
13%

Potassium, K 10 mg
0.2%

Total Carbohydrates 35 g
12.7%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 15 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 0.1 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 30 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.8 mg

Iodine 10 UG

Sucrose 10 g

Glucose 5 g

Red Bean Soup Nutrients FAQs

Nutrients

What is the calorie content of Red Bean Soup?

A typical serving 1 bowl (250 grams) of Red Bean Soup contains approximately 150 calories.

You can check the exact calorie content by logging Red Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Bean Soup have?

The amount of fat in Red Bean Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Red Bean Soup contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Bean Soup have?

The protein content in Red Bean Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Red Bean Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Red Bean Soup, Download Nutribit app for healthier you!

How much sugar does a Red Bean Soup have?

On average, 1 bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Soup.

How Much carbohydrates (carbs) is in Red Bean Soup?

The amount of carbohydrates (carbs) in Red Bean Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Bean Soup.

How Much Fiber is in Red Bean Soup?

Red Bean Soup contains approximately 8 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Soup for healthier you!

What vitamins and minerals are in a Red Bean Soup?

Vitamins in Red Bean Soup:

  • Vitamin C:Red Bean Soup has 2 mg of Vitamin C.

Red Bean Soup contains following minerals:

  • Red Bean Soup has 100mg of Calcium.
  • Red Bean Soup has 300mg of Sodium, Na.
  • Red Bean Soup has 10mg of Potassium, K.
  • Red Bean Soup has 1.5mg of Iron.

General

Does Red Bean Soup contain caffeine?

Red Bean Soup does not contain any caffeine.

Does Red Bean Soup contain alcohol?

Red Bean Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Bean Soup for free?

Yes! Since Red Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Red Bean Soup and adds it to your daily hydration log. Simply log Red Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Bean Soup

Fiber in Red Bean Soup supports digestion.

Fiber in Red Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Red Bean Soup supports heart health.

Soluble fiber in Red Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Red Bean Soup aids in weight management.

Fiber-rich foods in Red Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Red Bean Soup regulates blood sugar.

Fiber in Red Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Red Bean Soup promotes gut health.

Fiber in Red Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Red Bean Soup lowers the risk of colon cancer.

A high-fiber diet from Red Bean Soup is linked to a reduced risk of colon cancer.

Fiber in Red Bean Soup improves skin health.

Fiber in Red Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Red Bean Soup helps lower blood pressure.

Adequate fiber in Red Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Red Bean Soup boosts immune function.

Fiber in Red Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Red Bean Soup reduces the risk of type 2 diabetes.

Fiber in Red Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Red Bean Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP